Roger Graham
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/21 |
5000m |
23:01.8 |
2:18.1 |
RowErg |
View workout
|
11/20/21 |
v5:00/0:30r...7 |
5,261m |
2:14.5 |
RowErg |
View workout
|
11/14/21 |
3x3:00/2:00r |
1,997m |
2:15.2 |
RowErg |
View workout
|
11/14/21 |
9:00 |
1,810m |
2:29.1 |
RowErg |
View workout
|
10/19/21 |
4:09 |
721m |
2:53.0 |
RowErg |
View workout
|
10/19/21 |
v5c/0:10r...4 |
1,289m |
2:12.3 |
RowErg |
View workout
|
10/19/21 |
2000m |
8:39.9 |
2:09.9 |
RowErg |
View workout
|
10/12/21 |
v4:00/1:00r...4 |
2,227m |
2:14.7 |
RowErg |
View workout
|
10/12/21 |
v4:00/1:00r...4 |
2,069m |
2:24.9 |
RowErg |
View workout
|
10/07/21 |
30:00 |
6,147m |
2:26.4 |
RowErg |
View workout
|
10/07/21 |
2x1:00/r |
350m |
2:51.4 |
RowErg |
View workout
|
10/05/21 |
24:17 |
5,019m |
2:25.2 |
RowErg |
View workout
|
10/04/21 |
30:00 |
6,501m |
2:18.4 |
RowErg |
View workout
|
10/03/21 |
4x7:00/r |
6,091m |
2:17.9 |
RowErg |
View workout
|
09/30/21 |
30:00 |
6,233m |
2:24.3 |
RowErg |
View workout
|
09/26/21 |
7x4:00/1:00r |
5,289m |
2:38.8 |
RowErg |
View workout
|
09/26/21 |
1:37 |
310m |
2:37.5 |
RowErg |
View workout
|
08/31/21 |
v2000m/0:05r...3 |
5,250m |
2:15.9 |
RowErg |
View workout
|
08/25/21 |
2000m |
8:23.6 |
2:05.9 |
RowErg |
View workout
|
08/25/21 |
2000m |
8:15.6 |
2:03.9 |
RowErg |
View workout
|
08/25/21 |
2000m |
8:50.5 |
2:12.6 |
RowErg |
View workout
|
08/23/21 |
2000m |
8:28.9 |
2:07.2 |
RowErg |
View workout
|
08/23/21 |
2000m |
7:55.3 |
1:58.8 |
RowErg |
View workout
|
08/23/21 |
2000m |
8:49.0 |
2:12.2 |
RowErg |
View workout
|
08/21/21 |
30:01 |
6,012m |
2:29.8 |
RowErg |
View workout
|