Sign Up
1,828,881
Lifetime Meters
0
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Roger Graham

Log

Date Workout Score Ave Comments Action
09/23/22 1:00 297m 1:41.0

Automated One Minute Race

 View workout
09/23/22 1:00 285m 1:45.2

Automated One Minute Race

 View workout
09/19/22 30:00 6,778m 2:12.7 View workout
09/18/22 1000m 4:41.6 2:20.8 View workout
09/13/22 6x400m/0:20r 10:14.0 2:07.9 View workout
09/13/22 2x500m/0:15r 4:27.0 2:13.5 View workout
09/11/22 750m 3:14.5 2:09.6 View workout
09/11/22 750m 3:17.0 2:11.3 View workout
09/11/22 1500m 6:32.5 2:10.8 View workout
09/11/22 1000m 4:27.4 2:13.7 View workout
09/11/22 1006m 5:01.5 2:29.8 View workout
09/04/22 1000m 4:33.3 2:16.6 View workout
09/04/22 4:57 1,026m 2:25.1 View workout
07/16/22 5000m 22:21.1 2:14.1 View workout
07/15/22 500m 2:26.9 2:26.9 View workout
06/20/22 3000m 14:35.3 2:25.8 View workout
06/13/22 5000m 22:15.6 2:13.5 View workout
06/12/22 4x2000m/1:00r 35:07.3 2:11.7

Medium - 4 x 2000m / 1 min easy - Row
erg.zone

 View workout
06/08/22 v1:40/0:20r...9 3,119m 2:24.2

Short - 9 x 1 min 40 sec / 20 sec easy with a longer 2 min rest at the halfway point. - Row
erg.zone<…

 View workout
06/06/22 5000m 27:44.9 2:46.4 View workout
06/05/22 10x500m/0:15r 21:09.3 2:06.9 View workout
06/04/22 9:36 1,953m 2:27.6

ic.row

 View workout
06/02/22 30x1:00/r 6,728m 2:13.7 View workout
06/01/22 v5:00/r...6 6,403m 2:20.5 View workout
06/01/22 4:06 700m 2:56.1 View workout