Roger Graham

Log

Date Workout Score Ave Comments Action
07/06/21 20:02 4,125m 2:25.7 View workout
07/04/21 10x500m/0:20r 22:37.2 2:15.7 View workout
06/30/21 36:20 7,541m 2:24.5 View workout
06/28/21 10:19 1,570m 3:17.2 View workout
06/26/21 v250m/r...14 5,750m 2:21.7 View workout
06/26/21 5:13 1,034m 2:31.7 View workout
06/21/21 5000m 23:33.0 2:21.3 View workout
06/20/21 4002m 18:46.7 2:20.7 View workout
06/20/21 3998m 17:29.8 2:11.2 View workout
06/19/21 8:53 1,805m 2:27.6 View workout
06/19/21 500m 1:47.2 1:47.2 View workout
06/19/21 19:38 3,869m 2:32.2 View workout
06/19/21 1:38 279m 2:57.2 View workout
06/13/21 v2:00/r...5 2,118m 2:21.6 View workout
06/13/21 5x1:30/0:30r 1,847m 2:01.8 View workout
06/13/21 6x1:00/1:00r 1,456m 2:03.6 View workout
06/13/21 6:54 1,346m 2:34.0 View workout
06/12/21 5880m 32:03.7 2:43.5 View workout
06/09/21 v0:20/0:10r...8 726m 1:50.1 View workout
06/09/21 v1:40/0:20r...9 3,289m 2:16.8 View workout
06/09/21 v1:40/0:20r...1 250m 3:20.0 View workout
06/09/21 3:48 644m 2:57.4 View workout
06/07/21 v500m/0:20r...10 5,000m 2:14.8 View workout
06/06/21 9x5:00/1:00r 9,981m 2:15.2 View workout
06/04/21 5:00 951m 2:37.7 View workout