Roger Graham
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/06/21 |
20:02 |
4,125m |
2:25.7 |
RowErg |
View workout
|
07/04/21 |
10x500m/0:20r |
22:37.2 |
2:15.7 |
RowErg |
View workout
|
06/30/21 |
36:20 |
7,541m |
2:24.5 |
RowErg |
View workout
|
06/28/21 |
10:19 |
1,570m |
3:17.2 |
RowErg |
View workout
|
06/26/21 |
v250m/r...14 |
5,750m |
2:21.7 |
RowErg |
View workout
|
06/26/21 |
5:13 |
1,034m |
2:31.7 |
RowErg |
View workout
|
06/21/21 |
5000m |
23:33.0 |
2:21.3 |
RowErg |
View workout
|
06/20/21 |
4002m |
18:46.7 |
2:20.7 |
RowErg |
View workout
|
06/20/21 |
3998m |
17:29.8 |
2:11.2 |
RowErg |
View workout
|
06/19/21 |
8:53 |
1,805m |
2:27.6 |
RowErg |
View workout
|
06/19/21 |
500m |
1:47.2 |
1:47.2 |
RowErg |
View workout
|
06/19/21 |
19:38 |
3,869m |
2:32.2 |
RowErg |
View workout
|
06/19/21 |
1:38 |
279m |
2:57.2 |
RowErg |
View workout
|
06/13/21 |
v2:00/r...5 |
2,118m |
2:21.6 |
RowErg |
View workout
|
06/13/21 |
5x1:30/0:30r |
1,847m |
2:01.8 |
RowErg |
View workout
|
06/13/21 |
6x1:00/1:00r |
1,456m |
2:03.6 |
RowErg |
View workout
|
06/13/21 |
6:54 |
1,346m |
2:34.0 |
RowErg |
View workout
|
06/12/21 |
5880m |
32:03.7 |
2:43.5 |
RowErg |
View workout
|
06/09/21 |
v0:20/0:10r...8 |
726m |
1:50.1 |
RowErg |
View workout
|
06/09/21 |
v1:40/0:20r...9 |
3,289m |
2:16.8 |
RowErg |
View workout
|
06/09/21 |
v1:40/0:20r...1 |
250m |
3:20.0 |
RowErg |
View workout
|
06/09/21 |
3:48 |
644m |
2:57.4 |
RowErg |
View workout
|
06/07/21 |
v500m/0:20r...10 |
5,000m |
2:14.8 |
RowErg |
View workout
|
06/06/21 |
9x5:00/1:00r |
9,981m |
2:15.2 |
RowErg |
View workout
|
06/04/21 |
5:00 |
951m |
2:37.7 |
RowErg |
View workout
|