Nick Amparan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/15/22 | 3500m | 18:44.0 | 2:40.5 | RowErg | View workout | |
12/14/22 | 7000m | 37:50.6 | 2:42.1 | RowErg | View workout | |
12/14/22 | 3500m | 19:26.4 | 2:46.6 | RowErg | View workout | |
12/13/22 | 3500m | 19:39.7 | 2:48.5 | RowErg | View workout | |
12/12/22 | 3500m | 18:51.3 | 2:41.6 | RowErg | View workout | |
12/12/22 | 3500m | 19:39.3 | 2:48.4 | RowErg | View workout | |
12/11/22 | 3500m | 18:56.1 | 2:42.3 | RowErg | View workout | |
12/11/22 | 4259m | 23:58.4 | 2:48.8 | RowErg | View workout | |
12/10/22 | 7000m | 39:50.2 | 2:50.7 | RowErg | View workout | |
12/09/22 | 4000m | 22:07.5 | 2:45.9 | RowErg | View workout | |
12/09/22 | 3500m | 19:58.2 | 2:51.1 | RowErg | View workout | |
12/09/22 | 3500m | 20:08.5 | 2:52.6 | RowErg | View workout | |
12/08/22 | 3500m | 19:30.7 | 2:47.2 | RowErg | View workout | |
12/07/22 | 3500m | 18:31.6 | 2:38.8 | RowErg | View workout | |
12/07/22 | 3500m | 19:21.7 | 2:45.9 | RowErg | View workout | |
12/06/22 | 3500m | 18:26.3 | 2:38.0 | RowErg | View workout | |
12/06/22 | 3500m | 19:20.3 | 2:45.7 | RowErg | View workout | |
12/05/22 | 3500m | 18:43.2 | 2:40.4 | RowErg | View workout | |
12/05/22 | 3500m | 19:55.9 | 2:50.8 | RowErg | View workout | |
12/04/22 | 3500m | 19:36.4 | 2:48.0 | RowErg | View workout | |
12/04/22 | 3500m | 18:43.3 | 2:40.4 | RowErg | View workout | |
12/03/22 | 7000m | 39:15.9 | 2:48.2 | RowErg | View workout | |
12/02/22 | 10000m | 56:13.9 | 2:48.6 | RowErg | View workout | |
12/01/22 | 3500m | 18:54.2 | 2:42.0 | RowErg | View workout | |
12/01/22 | 3500m | 19:58.0 | 2:51.1 | RowErg | View workout |