Nick Amparan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/08/23 | 7000m | 38:47.2 | 2:46.2 | RowErg | View workout | |
01/07/23 | 7000m | 39:53.4 | 2:50.9 | RowErg | View workout | |
01/06/23 | 7000m | 40:25.4 | 2:53.2 | RowErg | View workout | |
01/05/23 | 7000m | 38:14.5 | 2:43.8 | RowErg | View workout | |
01/04/23 | 7000m | 38:39.7 | 2:45.6 | RowErg | View workout | |
01/03/23 | 7000m | 38:11.6 | 2:43.6 | RowErg | View workout | |
01/02/23 | 7000m | 38:54.6 | 2:46.7 | RowErg | View workout | |
12/30/22 | 7000m | 39:48.5 | 2:50.6 | RowErg | View workout | |
12/29/22 | 7000m | 39:10.6 | 2:47.9 | RowErg | View workout | |
12/28/22 | 7000m | 38:57.9 | 2:46.9 | RowErg | View workout | |
12/27/22 | 7000m | 39:04.9 | 2:47.4 | RowErg | View workout | |
12/26/22 | 7000m | 39:39.0 | 2:49.9 | RowErg | View workout | |
12/24/22 | 7000m | 40:00.6 | 2:51.4 | RowErg | View workout | |
12/23/22 | 7000m | 36:34.6 | 2:36.7 | RowErg | View workout | |
12/22/22 | 7000m | 38:12.8 | 2:43.7 | RowErg | View workout | |
12/21/22 | 7000m | 38:40.0 | 2:45.7 | RowErg | View workout | |
12/20/22 | 7000m | 39:08.8 | 2:47.7 | RowErg | View workout | |
12/19/22 | 7000m | 38:26.7 | 2:44.7 | RowErg | View workout | |
12/19/22 | 3500m | 19:31.1 | 2:47.3 | RowErg | View workout | |
12/18/22 | 3500m | 19:39.7 | 2:48.5 | RowErg | View workout | |
12/17/22 | 3500m | 18:15.2 | 2:36.4 | RowErg | View workout | |
12/17/22 | 3500m | 18:36.2 | 2:39.4 | RowErg | View workout | |
12/16/22 | 3500m | 18:50.9 | 2:41.5 | RowErg | View workout | |
12/16/22 | 3500m | 20:17.9 | 2:53.9 | RowErg | View workout | |
12/15/22 | 3500m | 18:55.1 | 2:42.1 | RowErg | View workout |