Nick Amparan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/13/20 | 10000m | 53:07.5 | 2:39.3 | RowErg | View workout | |
12/12/20 | 10000m | 54:47.1 | 2:44.3 | RowErg | View workout | |
12/12/20 | 10000m | 52:37.5 | 2:37.8 | RowErg | View workout | |
12/10/20 | 10000m | 52:58.8 | 2:38.9 | RowErg | View workout | |
12/09/20 | 10000m | 54:33.3 | 2:43.6 | RowErg | View workout | |
12/07/20 | 10000m | 54:02.9 | 2:42.1 | RowErg | View workout | |
12/06/20 | 10000m | 53:14.9 | 2:39.7 | RowErg | View workout | |
12/06/20 | 10000m | 53:28.4 | 2:40.4 | RowErg | View workout | |
12/05/20 | 10000m | 54:34.6 | 2:43.7 | RowErg | View workout | |
12/05/20 | 10000m | 55:36.1 | 2:46.8 | RowErg | View workout | |
12/03/20 | 10000m | 52:45.9 | 2:38.2 | RowErg | View workout | |
12/02/20 | 10000m | 53:56.9 | 2:41.8 | RowErg | View workout | |
12/01/20 | 10000m | 51:27.7 | 2:34.3 | RowErg | View workout | |
11/30/20 | 10000m | 54:07.9 | 2:42.3 | RowErg | View workout | |
11/29/20 | 10000m | 55:07.9 | 2:45.3 | RowErg | View workout | |
11/27/20 | 16000m | 1:33:47.0 | 2:55.8 | RowErg | View workout | |
11/26/20 | 10000m | 1:02:42.8 | 3:08.1 | RowErg | View workout | |
11/24/20 | 5000m | 29:54.6 | 2:59.4 | RowErg | View workout | |
10/26/20 | v1600m/3:00r...2 | 3,200m | 2:43.7 | RowErg | View workout | |
10/25/20 | v1600m/3:00r...2 | 3,200m | 2:45.9 | RowErg | View workout | |
10/23/20 | v1600m/5:00r...2 | 3,200m | 2:42.9 | RowErg | View workout | |
10/22/20 | v1600m/5:00r...3 | 4,800m | 2:41.3 | RowErg | View workout | |
10/22/20 | v1600m/5:00r...2 | 3,200m | 2:44.9 | RowErg | View workout | |
10/21/20 | v1600m/5:00r...3 | 4,800m | 2:49.7 | RowErg | View workout | |
10/20/20 | 1600m | 9:01.4 | 2:49.1 | RowErg | View workout |