Nick Amparan

Log

Date Workout Score Ave Comments Action
12/13/20 10000m 53:07.5 2:39.3 View workout
12/12/20 10000m 54:47.1 2:44.3 View workout
12/12/20 10000m 52:37.5 2:37.8 View workout
12/10/20 10000m 52:58.8 2:38.9 View workout
12/09/20 10000m 54:33.3 2:43.6 View workout
12/07/20 10000m 54:02.9 2:42.1 View workout
12/06/20 10000m 53:14.9 2:39.7 View workout
12/06/20 10000m 53:28.4 2:40.4 View workout
12/05/20 10000m 54:34.6 2:43.7 View workout
12/05/20 10000m 55:36.1 2:46.8 View workout
12/03/20 10000m 52:45.9 2:38.2 View workout
12/02/20 10000m 53:56.9 2:41.8 View workout
12/01/20 10000m 51:27.7 2:34.3 View workout
11/30/20 10000m 54:07.9 2:42.3 View workout
11/29/20 10000m 55:07.9 2:45.3 View workout
11/27/20 16000m 1:33:47.0 2:55.8 View workout
11/26/20 10000m 1:02:42.8 3:08.1 View workout
11/24/20 5000m 29:54.6 2:59.4 View workout
10/26/20 v1600m/3:00r...2 3,200m 2:43.7 View workout
10/25/20 v1600m/3:00r...2 3,200m 2:45.9 View workout
10/23/20 v1600m/5:00r...2 3,200m 2:42.9 View workout
10/22/20 v1600m/5:00r...3 4,800m 2:41.3 View workout
10/22/20 v1600m/5:00r...2 3,200m 2:44.9 View workout
10/21/20 v1600m/5:00r...3 4,800m 2:49.7 View workout
10/20/20 1600m 9:01.4 2:49.1 View workout