Rob Lawrie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/21 |
250m |
0:57.2 |
1:54.4 |
RowErg |
View workout
|
09/21/21 |
v0:30/1:00r...12 |
1,858m |
1:36.8 |
RowErg |
View workout
|
09/21/21 |
2:45 |
607m |
2:16.2 |
RowErg |
View workout
|
09/20/21 |
14000m |
1:02:02.6 |
2:12.9 |
RowErg |
View workout
|
09/19/21 |
5x2000m/1:30r |
39:43.9 |
1:59.1 |
RowErg |
View workout
|
09/18/21 |
21097m |
1:28:44.0 |
2:06.1 |
RowErg |
View workout
|
09/16/21 |
5x2000m/1:30r |
40:20.4 |
2:01.0 |
RowErg |
View workout
|
09/15/21 |
1:00:00 |
13,410m |
2:14.2 |
RowErg |
View workout
|
09/14/21 |
5x2000m/2:00r |
39:52.8 |
1:59.6 |
RowErg |
View workout
|
09/13/21 |
1:00:00 |
13,208m |
2:16.2 |
RowErg |
View workout
|
09/12/21 |
5x2000m/2:00r |
39:40.8 |
1:59.0 |
RowErg |
View workout
|
09/11/21 |
44:03 |
10,008m |
2:12.0 |
RowErg |
View workout
|
09/09/21 |
5x2000m/2:00r |
40:14.3 |
2:00.7 |
RowErg |
View workout
|
09/08/21 |
1:00:00 |
14,524m |
2:03.9 |
RowErg |
View workout
|
09/07/21 |
1:00:00 |
14,519m |
2:03.9 |
RowErg |
View workout
|
09/06/21 |
1:00:00 |
14,813m |
2:01.5 |
RowErg |
View workout
|
09/05/21 |
1:00:00 |
14,751m |
2:02.0 |
RowErg |
View workout
|
09/04/21 |
1:00:00 |
14,599m |
2:03.2 |
RowErg |
View workout
|
09/02/21 |
1:00:00 |
14,746m |
2:02.0 |
RowErg |
View workout
|
09/01/21 |
1:00:00 |
14,553m |
2:03.6 |
RowErg |
View workout
|
08/31/21 |
1:00:00 |
14,402m |
2:04.9 |
RowErg |
View workout
|
08/30/21 |
1:00:00 |
14,567m |
2:03.5 |
RowErg |
View workout
|
08/29/21 |
1:00:00 |
14,316m |
2:05.7 |
RowErg |
View workout
|
08/28/21 |
1:00:00 |
14,314m |
2:05.7 |
RowErg |
View workout
|
08/26/21 |
1:00:00 |
14,725m |
2:02.2 |
RowErg |
View workout
|