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Thomas Veblen

Log

Date Workout Score Ave Comments Action
01/23/23 4:53 1,013m 2:24.6 View workout
01/23/23 6:55 1,283m 2:42.0 View workout
01/19/23 1x0:25/2:00r 120m 1:44.1

My fastest 25 second sprint

 View workout
01/19/23 6:27 913m 3:32.0 View workout
01/19/23 v1000m/1:00r...5 5,000m 2:11.6

WOD 4th of 28, 85th percentile.

 View workout
01/19/23 11:29 2,119m 2:42.6 View workout
01/16/23 1:55 138m 6:56.6 View workout
01/16/23 1x0:25/1:30r 119m 1:45.0 View workout
01/16/23 3:41 520m 3:32.5 View workout
01/16/23 v1:00/2:00r...9 5,868m 2:07.8 View workout
01/16/23 12:10 2,053m 2:57.8 View workout
01/13/23 3:23 518m 3:16.3 View workout
01/13/23 v2000m/3:00r...4 5,000m 2:10.8

v2000m/3:00r...4

 View workout
01/13/23 4:54 1,013m 2:25.3 View workout
01/13/23 9:37 1,569m 3:03.9 View workout
01/10/23 3:29 568m 3:04.6 View workout
01/10/23 v1:00/2:00r...5 3,071m 2:06.9

Intervals with 2min r; 1, 3, 5, 3, 1 minutes; faster on downside; overall average 2:06.9

 View workout
01/10/23 4:44 1,019m 2:19.6 View workout
01/10/23 12:06 2,022m 2:59.6 View workout
01/07/23 5x750m/2:10r 18:23.0 2:27.0

4 x 750 m with 2:10r; ave 2:07.5

 View workout
01/07/23 10:13 2,048m 2:29.8 View workout
01/05/23 5:41 1,011m 2:48.7 View workout
01/05/23 10x2:30/0:30r 5,460m 2:17.3

ten 2:30 and :30r intervals. Ave 217.3. Best was 2:02.5

 View workout
01/05/23 2:55 609m 2:23.7 View workout
01/05/23 2:50 554m 2:33.8 View workout