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Log

Date Workout Score Ave Comments Action
11/04/22 4:40 1,020m 2:17.3 View workout
11/04/22 10:40 2,005m 2:39.8 View workout
11/01/22 3:42 810m 2:17.4 View workout
11/01/22 2000m 8:34.8 2:08.7

2nd fastest 2000m

 View workout
11/01/22 4:44 1,031m 2:17.8 View workout
11/01/22 19:12 3,219m 2:59.0 View workout
10/23/22 2x0:25/1:30r 184m 2:15.8

25 second spring, max speed 1:38/500m

 View workout
10/23/22 3:06 513m 3:01.3 View workout
10/23/22 3x500m/1:00r 6:27.3 2:09.1 View workout
10/23/22 4:48 1,014m 2:22.1 View workout
10/23/22 2x1250m/3:30r 10:54.6 2:10.9

1250 interval, 3m r. rowed first at 2:06.9 pace, best for 1250m, ave 2:10.9

 View workout
10/23/22 4:46 1,017m 2:20.6 View workout
10/23/22 4:37 1,011m 2:17.1 View workout
10/23/22 12:06 2,022m 2:59.6 View workout
10/20/22 275m 0:59.9 1:48.9 View workout
10/20/22 3:52 662m 2:55.9 View workout
10/20/22 2x500m/3:00r 3:59.4 1:59.7

500 m interval, 3 m r, 159.6 and 159.7.

 View workout
10/20/22 9:56 2,011m 2:28.4 View workout
10/20/22 1000m 4:09.6 2:04.8 View workout
10/20/22 4:37 1,018m 2:16.2 View workout
10/20/22 17:00 3,004m 2:49.8 View workout
10/16/22 5:01 1,006m 2:30.0 View workout
10/16/22 11:00 2,018m 2:43.6 View workout
10/16/22 30:00 6,737m 2:13.5 View workout
10/16/22 4:38 1,017m 2:17.0 View workout