Thomas Veblen

Log

Date Workout Score Ave Comments Action
02/17/23 5:05 1,018m 2:29.8 View workout
02/17/23 v2000m/3:00r...4 5,000m 2:09.5

v2000m/3:00r...4. 2k at 2:11.7, 1.5 k at 2:09.7, 1 k at 2:08.7, 500m at 2:01.4. Ranked in 82 percentile among 50 participants.

View workout
02/17/23 4:53 1,010m 2:25.1 View workout
02/17/23 5:09 1,025m 2:31.1 View workout
02/15/23 5:01 973m 2:34.7 View workout
02/15/23 v4:00/2:00r...7 4,486m 2:07.0

v4:00/2:00r...7 Intervals 2min rest for 4, 3, 2, 1, 2, 3, 4. Second half was faster for each interval. 74 percentile on honor board

View workout
02/15/23 0:43 159m 2:15.5

v4:00/2:00r...7

View workout
02/15/23 6:04 1,019m 2:59.0 View workout
02/15/23 5:28 1,021m 2:40.9 View workout
02/13/23 2:52 508m 2:49.6 View workout
02/13/23 8000m 35:58.3 2:14.8

best 8000m row, rate of 2:14.8

View workout
02/13/23 2:34 523m 2:28.0 View workout
02/13/23 7:31 1,516m 2:29.0 View workout
02/10/23 4:45 1,023m 2:19.5 View workout
02/10/23 v1000m/3:00r...3 3,000m 2:10.0

v1000m/3:00r...3 Ranked in 69th percentile.

View workout
02/10/23 6:26 1,009m 3:11.5 View workout
02/10/23 5:05 1,016m 2:30.4 View workout
02/08/23 5:27 1,023m 2:39.8 View workout
02/08/23 5500m 24:39.7 2:14.5 View workout
02/08/23 5:46 1,234m 2:20.1 View workout
02/08/23 5:09 1,028m 2:30.3 View workout
02/06/23 2:52 530m 2:42.6 View workout
02/06/23 17:57 4,015m 2:14.1

fastest 4k of this season. 14.1 rate for 500 m. 2bd fastest ever--2:12.3 rate on 4/25/22

View workout
02/06/23 2:27 526m 2:20.3 View workout
02/06/23 7:42 1,522m 2:31.8 View workout