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Thomas Veblen

Log

Date Workout Score Ave Comments Action
03/17/23 4x0:45/0:45r 748m 2:00.3

45 sec work, 45 rest, 4 reps at pace of 2:00.3. Goal is to complete 20 reps at about a 2:06 pace.

 View workout
03/17/23 5:05 1,026m 2:29.0 View workout
03/17/23 v4:00/2:00r...4 3,723m 2:08.9

v4:00/2:00r...4 2:08.9 pace, 11th among 55; 80th percentile.

 View workout
03/17/23 9:21 1,518m 3:04.9 View workout
03/17/23 7:54 1,531m 2:34.8 View workout
03/13/23 2:27 509m 2:24.6 View workout
03/13/23 2x500m/1:00r 4:42.9 2:21.4 View workout
03/13/23 2:51 511m 2:48.1 View workout
03/13/23 v1:00/2:00r...5 3,104m 2:05.6

1, 3, 5, 3, 1 min with 2min rest. 73percentile, 12 out of 44

 View workout
03/13/23 2:42 504m 2:41.2 View workout
03/13/23 6:58 1,414m 2:28.0 View workout
03/13/23 8:17 1,620m 2:33.5 View workout
03/13/23 2:49 516m 2:44.3 View workout
03/10/23 2:25 515m 2:20.9 View workout
03/10/23 v2000m/3:00r...4 5,000m 2:10.2

v2000m/3:00r...4 10th among 50, 80th percentile.

 View workout
03/10/23 4:44 1,014m 2:20.0 View workout
03/10/23 6:23 1,013m 3:09.4 View workout
03/10/23 5:22 1,053m 2:33.1 View workout
03/07/23 4:53 1,018m 2:24.3 View workout
03/07/23 2:34 520m 2:28.6 View workout
03/07/23 v1:00/1:00r...7 3,771m 2:07.2

v1:00/1:00r...7 1, 2, 3, 4, 3, 2, 1 with 1 min r. pace of 2:07.2 ranks 7th among 46, 85th percentile.

 View workout
03/07/23 2:23 511m 2:20.3 View workout
03/07/23 9:18 1,523m 3:03.3 View workout
03/07/23 2:27 528m 2:19.7 View workout
03/07/23 2:37 520m 2:31.0 View workout