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Thomas Veblen

Log

Date Workout Score Ave Comments Action
01/05/23 7:43 1,239m 3:07.0 View workout
01/05/23 6:03 1,078m 2:48.6 View workout
01/02/23 4:55 1,010m 2:26.0 View workout
01/02/23 v500m/1:00r...6 4,750m 2:09.7

500m, 1r, 1000m, 2r, 1500m 3r, 1000m 2r, 500 m 1r, 250m. Goal is to average better than 2:08, and to go faster on the building down sequ…

 View workout
01/02/23 15:25 2,568m 3:00.1 View workout
01/02/23 2:41 519m 2:35.2 View workout
12/31/22 4:54 1,010m 2:25.5 View workout
12/31/22 5:02 1,019m 2:28.4 View workout
12/31/22 1:00 286m 1:44.8 View workout
12/31/22 1:28 280m 2:37.6 View workout
12/31/22 5:28 1,071m 2:33.5 View workout
12/31/22 5:04 1,016m 2:29.9 View workout
12/31/22 19:58 4,004m 2:29.6 View workout
12/29/22 4:53 1,009m 2:25.1 View workout
12/29/22 7000m 32:23.5 2:18.8 View workout
12/29/22 1000m 4:37.5 2:18.7 View workout
12/29/22 12:35 2,019m 3:07.1 View workout
12/24/22 31:18 6,710m 2:19.9 View workout
12/24/22 6:03 1,099m 2:45.3 View workout
12/18/22 2:33 518m 2:28.0 View workout
12/18/22 4x250m/2:45r 3:50.1 1:55.0

4 x 250 m, ave 1:55 rate; 1st was my best at 1:48.6

 View workout
12/18/22 5:22 1,012m 2:39.5 View workout
12/18/22 2000m 8:42.6 2:10.6 View workout
12/18/22 19:55 3,528m 2:49.4 View workout
12/15/22 3:05 574m 2:41.4 View workout