Marcia Mueller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/01/21 |
3x2000m/2:00r |
33:36.2 |
2:48.0 |
RowErg |
View workout
|
08/31/21 |
6x4:00/1:00r |
3,698m |
3:14.6 |
SkiErg |
View workout
|
08/31/21 |
9:55 |
1,507m |
3:17.6 |
SkiErg |
View workout
|
08/30/21 |
6x4:00/1:00r |
4,234m |
2:50.0 |
RowErg |
View workout
|
08/28/21 |
8x4:00/r |
5,430m |
2:56.7 |
RowErg |
View workout
|
08/28/21 |
9x4:00/r |
5,568m |
3:13.9 |
SkiErg |
View workout
|
08/27/21 |
4:02 |
511m |
3:57.4 |
SkiErg |
View workout
|
08/27/21 |
5000m |
31:14.2 |
3:07.4 |
SkiErg |
View workout
|
08/26/21 |
19:56 |
3,510m |
2:50.4 |
RowErg |
View workout
|
08/26/21 |
22:16 |
4,017m |
2:46.3 |
RowErg |
View workout
|
08/25/21 |
5x1000m/1:00r |
30:58.3 |
3:05.8 |
SkiErg |
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|
08/24/21 |
v1000m/1:00r...6 |
10,674m |
2:55.3 |
RowErg |
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|
08/23/21 |
6:57 |
1,011m |
3:26.4 |
SkiErg |
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|
08/23/21 |
1:00 |
202m |
2:28.5 |
SkiErg |
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|
08/23/21 |
10x1:30/1:00r |
2,548m |
2:56.6 |
SkiErg |
View workout
|
08/23/21 |
5:01 |
766m |
3:16.7 |
SkiErg |
View workout
|
08/22/21 |
1000m |
5:18.6 |
2:39.3 |
RowErg |
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|
08/22/21 |
1x1000m/2:00r |
6:12.5 |
3:06.2 |
SkiErg |
View workout
|
08/22/21 |
2000m |
10:29.5 |
2:37.3 |
RowErg |
View workout
|
08/22/21 |
2000m |
12:11.9 |
3:02.9 |
SkiErg |
View workout
|
08/21/21 |
v2000m/3:00r...3 |
4,500m |
2:38.9 |
RowErg |
View workout
|
08/20/21 |
10x500m/1:00r |
32:07.8 |
3:12.7 |
SkiErg |
View workout
|
08/19/21 |
5x1000m/1:00r |
26:31.7 |
2:39.1 |
RowErg |
View workout
|
08/18/21 |
5x1000m/1:00r |
30:36.5 |
3:03.6 |
SkiErg |
View workout
|
08/17/21 |
30:00 |
5,416m |
2:46.1 |
RowErg |
View workout
|