Marcia Mueller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/10/21 |
v4:00/1:00r...4 |
1,575m |
3:10.4 |
SkiErg |
View workout
|
10/10/21 |
v4:00/1:00r...4 |
1,492m |
3:21.0 |
SkiErg |
View workout
|
10/09/21 |
24:13 |
4,011m |
3:01.2 |
RowErg |
View workout
|
10/08/21 |
v4:00/1:00r...4 |
1,771m |
2:49.3 |
RowErg |
View workout
|
10/08/21 |
v4:00/1:00r...4 |
1,693m |
2:57.2 |
RowErg |
View workout
|
10/08/21 |
v4:00/1:00r...4 |
1,582m |
3:09.6 |
RowErg |
View workout
|
10/08/21 |
34x1:00/r |
5,176m |
3:17.0 |
SkiErg |
View workout
|
10/07/21 |
33x1:00/r |
5,534m |
2:58.8 |
RowErg |
View workout
|
10/06/21 |
16:47 |
2,516m |
3:20.1 |
SkiErg |
View workout
|
10/06/21 |
15:37 |
2,509m |
3:06.8 |
RowErg |
View workout
|
10/03/21 |
24:55 |
4,015m |
3:06.2 |
RowErg |
View workout
|
10/02/21 |
17:54 |
3,008m |
2:58.6 |
RowErg |
View workout
|
10/02/21 |
3x500m/3:00r |
8:30.9 |
2:50.3 |
SkiErg |
View workout
|
10/02/21 |
10:04 |
1,563m |
3:13.4 |
SkiErg |
View workout
|
10/01/21 |
16:03 |
2,513m |
3:11.6 |
SkiErg |
View workout
|
10/01/21 |
14:51 |
2,506m |
2:57.9 |
RowErg |
View workout
|
09/30/21 |
5000m |
31:53.5 |
3:11.3 |
SkiErg |
View workout
|
09/30/21 |
5000m |
30:04.2 |
3:00.4 |
RowErg |
View workout
|
09/29/21 |
13:06 |
2,006m |
3:15.9 |
SkiErg |
View workout
|
09/29/21 |
15:08 |
2,507m |
3:01.2 |
RowErg |
View workout
|
09/28/21 |
v1000m/1:00r...3 |
5,507m |
2:52.0 |
RowErg |
View workout
|
09/28/21 |
10:13 |
1,512m |
3:23.0 |
SkiErg |
View workout
|
09/28/21 |
750m |
3:55.2 |
2:36.8 |
SkiErg |
View workout
|
09/28/21 |
6:00 |
893m |
3:21.5 |
SkiErg |
View workout
|
09/27/21 |
4500m |
28:44.9 |
3:11.6 |
SkiErg |
View workout
|