Marcia Mueller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/23 |
v5000m/3:11r...5 |
15,000m |
2:57.9 |
BikeErg |
View workout
|
12/04/23 |
v1000m/1:00r...5 |
5,000m |
3:27.8 |
SkiErg |
View workout
|
12/03/23 |
v2000m/1:16r...3 |
6,000m |
3:10.5 |
RowErg |
View workout
|
12/03/23 |
v4000m/3:00r...4 |
10,000m |
3:15.4 |
RowErg |
View workout
|
12/01/23 |
v5000m/1:56r...5 |
15,000m |
2:46.0 |
BikeErg |
View workout
|
11/30/23 |
v1000m/4:50r...5 |
5,000m |
3:28.0 |
SkiErg |
View workout
|
11/30/23 |
v500m/0:16r...3 |
3,500m |
3:23.9 |
SkiErg |
View workout
|
11/29/23 |
v500m/1:21r...5 |
7,000m |
3:12.2 |
RowErg |
View workout
|
11/28/23 |
v5000m/0:47r...5 |
15,000m |
3:00.4 |
BikeErg |
View workout
|
11/27/23 |
v500m/3:28r...10 |
5,000m |
3:30.5 |
SkiErg |
View workout
|
11/27/23 |
v500m/1:28r...2 |
2,000m |
3:16.8 |
SkiErg |
View workout
|
11/26/23 |
v2000m/2:57r...5 |
10,000m |
2:57.9 |
RowErg |
View workout
|
11/25/23 |
4x12:00/2:00r |
17,561m |
2:43.9 |
BikeErg |
View workout
|
11/24/23 |
v1200m/1:38r...4 |
3,600m |
3:02.2 |
RowErg |
View workout
|
11/24/23 |
v1200m/0:28r...4 |
3,600m |
3:16.4 |
SkiErg |
View workout
|
11/23/23 |
v4000m/3:00r...4 |
10,000m |
2:44.4 |
BikeErg |
View workout
|
11/23/23 |
v1000m/0:59r...5 |
5,000m |
3:05.2 |
RowErg |
View workout
|
11/22/23 |
v4000m/0:08r...1 |
4,000m |
3:17.9 |
SkiErg |
View workout
|
11/21/23 |
v500m/0:05r...5 |
5,000m |
2:58.4 |
RowErg |
View workout
|
11/20/23 |
v1000m/1:30r...3 |
3,000m |
3:10.3 |
SkiErg |
View workout
|
11/19/23 |
v4000m/1:55r...3 |
12,000m |
2:44.9 |
BikeErg |
View workout
|
11/18/23 |
v500m/1:18r...5 |
7,000m |
2:56.1 |
RowErg |
View workout
|
11/17/23 |
12:36 |
2,007m |
3:08.4 |
SkiErg |
View workout
|
11/16/23 |
v1000m/1:13r...3 |
3,000m |
3:10.9 |
SkiErg |
View workout
|
11/15/23 |
v500m/1:01r...3 |
5,500m |
2:57.4 |
RowErg |
View workout
|