Concept2 Logbook | Log for Marcia Mueller

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Marcia Mueller

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/17/23	v1000m/1:26r...3	3,000m	3:21.1	SkiErg	1000m/:UNDr	View workout
10/15/23	v1000m/1:19r...8	8,000m	2:57.9	RowErg	1000m/:UNDr	View workout
10/14/23	13:16	2,005m	3:18.7	RowErg		View workout
10/14/23	v1000m/0:53r...1	1,000m	3:18.7	SkiErg	1000m/:UNDr	View workout
10/14/23	14:15	5,011m	2:50.7	BikeErg		View workout
10/14/23	v4000m/1:33r...2	8,000m	2:51.3	BikeErg	4000m/:UNDr	View workout
10/13/23	v500m/0:46r...6	5,500m	3:17.6	RowErg		View workout
10/13/23	v500m/2:06r...6	5,500m	3:29.5	SkiErg	5500 var intervals undefined rest	View workout
10/12/23	11:00	4,041m	2:43.5	BikeErg		View workout
10/12/23	v4000m/3:50r...4	16,000m	2:45.6	BikeErg	4000m/:UNDr	View workout
10/11/23	5:59	1,012m	2:57.7	RowErg		View workout
10/11/23	v4000m/3:00r...3	9,000m	3:15.0	RowErg	10000 m Step down	View workout
10/10/23	6:17	1,024m	3:04.1	RowErg		View workout
10/10/23	v1000m/1:11r...5	3,000m	3:16.0	SkiErg	3000 step down UNDr	View workout
10/10/23	v4000m/0:32r...3	12,000m	2:44.0	BikeErg	4000m/:UNDr	View workout
10/09/23	9:06	1,513m	3:00.5	RowErg		View workout
10/09/23	v1000m/2:24r...5	3,000m	3:10.4	SkiErg	3000 step down UNDr	View workout
10/09/23	v500m/0:53r...6	5,500m	2:57.5	RowErg	5500 var intervals undefined rest	View workout
10/08/23	2000m	12:42.8	3:10.7	RowErg		View workout
10/08/23	v4000m/1:11r...4	16,000m	2:41.1	BikeErg	4000m/:UNDr	View workout
10/07/23	v1000m/3:45r...3	3,000m	3:23.6	SkiErg	1000m/:UNDr	View workout
10/07/23	v4000m/3:00r...2	7,000m	2:50.5	RowErg	10000 m Step down	View workout
10/06/23	v2000m/4:24r...3	6,000m	3:04.0	RowErg	2000m/:UNDr	View workout
10/06/23	v2000m/1:40r...3	4,403m	3:32.5	RowErg	2000m/:UNDr	View workout
10/05/23	6:21	1,014m	3:08.1	RowErg		View workout

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