Mark Justh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/24 |
5000m |
20:12.5 |
2:01.2 |
RowErg |
View workout
|
03/29/24 |
v1000m/1:00r...4 |
4,000m |
1:56.0 |
RowErg |
View workout
|
03/27/24 |
v4:00/2:00r...6 |
5,975m |
2:00.5 |
RowErg |
View workout
|
03/24/24 |
v4:00/2:00r...4 |
3,680m |
2:10.4 |
RowErg |
View workout
|
03/15/24 |
v3:00/2:00r...5 |
5,010m |
1:53.7 |
RowErg |
View workout
|
03/13/24 |
v1:00/1:00r...10 |
2,924m |
1:42.5 |
RowErg |
View workout
|
03/12/24 |
v8:00/3:00r...4 |
5,153m |
1:56.4 |
RowErg |
View workout
|
03/10/24 |
5000m |
20:18.2 |
2:01.8 |
RowErg |
View workout
|
03/08/24 |
5000m |
20:47.6 |
2:04.7 |
RowErg |
View workout
|
03/06/24 |
1000m |
3:27.1 |
1:43.5 |
RowErg |
View workout
|
03/06/24 |
10:03.0 |
2,394m |
2:05.9 |
RowErg |
View workout
|
03/05/24 |
v1:00/1:00r...7 |
2,796m |
1:47.2 |
RowErg |
View workout
|
03/03/24 |
v5:00/2:00r...5 |
4,013m |
1:52.1 |
RowErg |
View workout
|
02/28/24 |
2000m |
7:58.3 |
1:59.5 |
RowErg |
View workout
|
02/28/24 |
1:10 |
293m |
1:59.6 |
RowErg |
View workout
|
02/27/24 |
v20c/2:00r...5 |
4,172m |
1:53.2 |
RowErg |
View workout
|
02/26/24 |
v6:00/1:00r...6 |
5,339m |
1:57.9 |
RowErg |
View workout
|
02/25/24 |
v500m/1:00r...6 |
3,000m |
1:49.7 |
RowErg |
View workout
|
02/24/24 |
v4:00/2:00r...5 |
5,205m |
1:55.2 |
RowErg |
View workout
|
02/23/24 |
5018m |
20:49.1 |
2:04.4 |
RowErg |
View workout
|
02/18/24 |
v6:00/2:00r...6 |
4,065m |
1:50.7 |
RowErg |
View workout
|
02/17/24 |
v6:00/3:00r...4 |
6,136m |
1:57.3 |
RowErg |
View workout
|
02/16/24 |
v4:00/2:00r...4 |
4,108m |
1:56.8 |
RowErg |
View workout
|
02/06/24 |
v4:00/1:00r...5 |
5,052m |
1:58.7 |
RowErg |
View workout
|
02/05/24 |
v2:00/2:00r...5 |
3,655m |
1:54.9 |
RowErg |
View workout
|