Johnny Armstrong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/20/22 |
45:07 |
10,209m |
2:12.6 |
SkiErg |
View workout
|
10/08/22 |
1:16:34 |
17,020m |
2:14.9 |
SkiErg |
View workout
|
10/04/22 |
1:05:22 |
15,017m |
2:10.5 |
SkiErg |
View workout
|
10/03/22 |
31:15 |
8,018m |
1:56.9 |
RowErg |
View workout
|
09/21/22 |
6000m |
24:48.2 |
2:04.0 |
SkiErg |
View workout
|
09/19/22 |
30:07.0 |
7,057m |
2:08.0 |
SkiErg |
View workout
|
09/17/22 |
5:11 |
1,013m |
2:33.5 |
RowErg |
View workout
|
09/17/22 |
1:00:00 |
15,208m |
1:58.3 |
RowErg |
View workout
|
09/10/22 |
2000m |
7:07.4 |
1:46.8 |
RowErg |
View workout
|
09/08/22 |
16:01 |
3,521m |
2:16.5 |
RowErg |
View workout
|
09/07/22 |
20:28 |
5,021m |
2:02.3 |
RowErg |
View workout
|
09/05/22 |
37:40 |
9,018m |
2:05.3 |
RowErg |
View workout
|
09/03/22 |
33:55 |
8,029m |
2:06.7 |
RowErg |
View workout
|
09/02/22 |
33:26 |
8,022m |
2:05.0 |
RowErg |
View workout
|
08/31/22 |
31:19 |
7,518m |
2:04.9 |
RowErg |
View workout
|
08/30/22 |
31:56 |
8,019m |
1:59.4 |
RowErg |
View workout
|
08/27/22 |
30:07 |
7,247m |
2:04.7 |
RowErg |
View workout
|
08/26/22 |
20:29 |
5,159m |
1:59.1 |
RowErg |
View workout
|
08/25/22 |
20:05 |
5,177m |
1:56.4 |
RowErg |
View workout
|
08/23/22 |
45:06 |
11,369m |
1:59.0 |
RowErg |
View workout
|
08/15/22 |
31:19 |
8,023m |
1:57.1 |
RowErg |
View workout
|
08/13/22 |
31:22 |
8,017m |
1:57.3 |
RowErg |
View workout
|
08/09/22 |
39:42 |
10,018m |
1:58.9 |
RowErg |
View workout
|
07/30/22 |
2000m |
7:18.0 |
1:49.5 |
RowErg |
View workout
|
07/23/22 |
1:10:06 |
16,045m |
2:11.0 |
SkiErg |
View workout
|