Johnny Armstrong 1:06:13 SkiErg
15,023
Meters
1:06:13.9
Time
2:12.2
Pace
898
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 40 |
| Stroke Count | 2699 |
| Drag Factor | 83 |
April 25, 2023 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:13.9 | 15,023 | 2:12.2 | 151 | 820 | 40 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 42 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 875 | 42 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 41 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 806 | 39 |
| 50:00.0 | 2,218 | 2:15.2 | 141 | 786 | 39 |
| 1:00:00.0 | 2,198 | 2:16.4 | 138 | 773 | 39 |
| 1:06:13.9 | 1,352 | 2:18.2 | 132 | 755 | 38 |
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Workout Graph
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