Johnny Armstrong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/23 |
45:05 |
11,348m |
1:59.2 |
RowErg |
View workout
|
07/18/23 |
40:05 |
10,148m |
1:58.5 |
RowErg |
View workout
|
07/16/23 |
1:01:51 |
14,021m |
2:12.3 |
SkiErg |
View workout
|
07/11/23 |
23:35 |
5,155m |
2:17.2 |
SkiErg |
View workout
|
07/09/23 |
1:10:05 |
15,251m |
2:17.8 |
SkiErg |
View workout
|
07/01/23 |
1:10:05 |
15,400m |
2:16.5 |
SkiErg |
View workout
|
06/29/23 |
1:06:25 |
15,018m |
2:12.7 |
SkiErg |
View workout
|
06/22/23 |
1:15:06 |
16,349m |
2:17.8 |
SkiErg |
View workout
|
06/15/23 |
1:08:50 |
15,021m |
2:17.4 |
SkiErg |
View workout
|
06/14/23 |
31:39 |
8,021m |
1:58.4 |
RowErg |
View workout
|
05/27/23 |
6000m |
22:55.8 |
1:54.6 |
RowErg |
View workout
|
05/23/23 |
1:06:16 |
15,021m |
2:12.3 |
SkiErg |
View workout
|
05/16/23 |
1:00:00 |
14,011m |
2:08.4 |
SkiErg |
View workout
|
05/11/23 |
45:06 |
10,423m |
2:09.8 |
SkiErg |
View workout
|
05/09/23 |
1:00:00 |
15,111m |
1:59.1 |
RowErg |
View workout
|
05/04/23 |
10000m |
38:36.5 |
1:55.8 |
RowErg |
View workout
|
04/29/23 |
10000m |
38:38.7 |
1:55.9 |
RowErg |
View workout
|
04/27/23 |
1:11:10 |
16,023m |
2:13.2 |
SkiErg |
View workout
|
04/25/23 |
1:06:13 |
15,023m |
2:12.2 |
SkiErg |
View workout
|
04/21/23 |
30:06 |
7,675m |
1:57.6 |
RowErg |
View workout
|
04/20/23 |
1:05:05 |
14,183m |
2:17.6 |
SkiErg |
View workout
|
04/19/23 |
40:05 |
10,191m |
1:58.0 |
RowErg |
View workout
|
04/15/23 |
1:15:06 |
17,143m |
2:11.4 |
SkiErg |
View workout
|
04/08/23 |
1:01:21 |
14,020m |
2:11.2 |
SkiErg |
View workout
|
04/04/23 |
1:10:22 |
15,520m |
2:16.0 |
SkiErg |
View workout
|