Johnny Armstrong 32:37 SkiErg
7,021
Meters
32:37.7
Time
2:19.4
Pace
402
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 1207 |
| Drag Factor | 85 |
May 28, 2024 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.7 | 7,021 | 2:19.4 | 129 | 744 | 37 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 39 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 37 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 36 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 37 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 37 |
| 32:37.7 | 558 | 2:21.3 | 124 | 726 | 37 |
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Workout Graph
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