Neil Davies

Log

Date Workout Score Ave Comments Action
04/16/21 1:00:00 12,191m 2:27.6

Zone 2 HRT

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04/15/21 v1000m/1:00r...8 5,000m 2:05.3

HIIT Zone 5 HRT 90%

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04/14/21 40:00 8,052m 2:29.0

Zone 2 HRT

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04/13/21 40:00 8,058m 2:28.9

Zone 2 HRT

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04/12/21 30:00 6,247m 2:24.0

Zone 2 HRT

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04/09/21 1:00:00 11,958m 2:30.5

Zone 2 HRT

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04/08/21 v1000m/3:00r...5 3,250m 2:02.2

HIIT 89% MAX HRT

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04/07/21 40:00 7,831m 2:33.2

Zone 1 HRT

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04/06/21 40:00 8,274m 2:25.0

Zone 3 HRT

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03/31/21 6000m 25:56.5 2:09.7

Zone 5 HRT

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03/30/21 40:00 8,291m 2:24.7

Zone 2 HRT

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03/27/21 10000m 51:14.9 2:33.7

Zone 2 HRT

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03/26/21 10000m 49:15.0 2:27.7

Zone 3 HRT

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03/25/21 10000m 52:45.6 2:38.2

Zone 1 HRT

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03/24/21 10000m 49:47.8 2:29.3

Zone 2 HRT

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03/23/21 10000m 49:53.1 2:29.6

Zone 2 HRT

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03/22/21 10000m 49:53.6 2:29.6

Zone 2 HRT

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03/21/21 10000m 48:39.0 2:25.9

Zone 3 HRT

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03/20/21 10000m 49:57.6 2:29.8

Zone 2 HRT

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03/19/21 10000m 50:00.0 2:30.0

Zone 2 HRT

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03/18/21 10000m 50:00.1 2:30.0

Zone 2 HRT

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03/17/21 10000m 50:05.9 2:30.2

Zone 2 HRT

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03/16/21 10000m 48:40.0 2:26.0

Zone 2 HRT

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03/15/21 10000m 48:40.2 2:26.0

Zone 3 HRT

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03/14/21 10000m 51:48.6 2:35.4

Zone 2 HRT

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