Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/20 |
1:01:03 |
10,166m |
3:00.1 |
RowErg |
View workout
|
12/08/20 |
21:09 |
4,000m |
2:38.7 |
RowErg |
View workout
|
12/08/20 |
1:27 |
329m |
2:13.4 |
RowErg |
View workout
|
12/08/20 |
1:28 |
259m |
2:50.2 |
RowErg |
View workout
|
12/08/20 |
1:30.0 |
350m |
2:08.5 |
RowErg |
View workout
|
12/07/20 |
5:49 |
1,010m |
2:53.0 |
SkiErg |
View workout
|
12/07/20 |
5:48 |
1,208m |
2:24.3 |
SkiErg |
View workout
|
12/07/20 |
1:32 |
257m |
3:00.3 |
SkiErg |
View workout
|
12/07/20 |
36:28 |
6,503m |
2:48.2 |
RowErg |
View workout
|
12/06/20 |
1:17:33 |
14,005m |
2:46.1 |
RowErg |
View workout
|
12/05/20 |
20x500m/1:00r |
54:47.1 |
2:44.3 |
RowErg |
View workout
|
12/04/20 |
41:01 |
7,010m |
2:55.5 |
RowErg |
View workout
|
12/03/20 |
11:09 |
2,006m |
2:46.7 |
RowErg |
View workout
|
12/03/20 |
25:38 |
4,500m |
2:50.9 |
RowErg |
View workout
|
12/02/20 |
40:49 |
7,005m |
2:54.8 |
RowErg |
View workout
|
12/01/20 |
35:10 |
6,003m |
2:55.7 |
RowErg |
View workout
|
11/30/20 |
33:37 |
6,002m |
2:48.0 |
RowErg |
View workout
|
11/30/20 |
19:40.0 |
3,009m |
3:16.0 |
RowErg |
View workout
|
11/29/20 |
48:53 |
9,002m |
2:42.9 |
RowErg |
View workout
|
11/28/20 |
24x500m/1:00r |
1:01:53.3 |
2:34.7 |
RowErg |
View workout
|
11/26/20 |
56:48 |
10,007m |
2:50.3 |
RowErg |
View workout
|
11/24/20 |
7:35 |
1,536m |
2:28.2 |
RowErg |
View workout
|
11/24/20 |
3:03 |
392m |
3:54.0 |
RowErg |
View workout
|
11/24/20 |
30x0:30/0:30r |
2,983m |
2:30.8 |
RowErg |
View workout
|
11/23/20 |
11:29 |
1,976m |
2:54.4 |
RowErg |
View workout
|