Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/20 |
9c |
0:31.0 |
1:58.3 |
RowErg |
View workout
|
12/28/20 |
15c |
0:49.9 |
1:56.5 |
RowErg |
View workout
|
12/28/20 |
21c |
1:19.2 |
2:02.9 |
RowErg |
View workout
|
12/28/20 |
3:46 |
715m |
2:38.2 |
RowErg |
View workout
|
12/28/20 |
2:36 |
465m |
2:48.7 |
RowErg |
View workout
|
12/27/20 |
30x500m/1:00r |
1:25:10.8 |
2:50.3 |
RowErg |
View workout
|
12/26/20 |
1:12:08 |
12,007m |
3:00.2 |
RowErg |
View workout
|
12/23/20 |
1:11:02 |
12,005m |
2:57.5 |
RowErg |
View workout
|
12/22/20 |
2000m |
10:09.3 |
2:32.3 |
RowErg |
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|
12/21/20 |
14:24 |
2,589m |
2:46.9 |
RowErg |
View workout
|
12/21/20 |
15c |
1:03.2 |
2:10.5 |
RowErg |
View workout
|
12/21/20 |
25c |
1:44.4 |
2:09.5 |
RowErg |
View workout
|
12/21/20 |
35c |
2:26.7 |
2:09.5 |
RowErg |
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|
12/21/20 |
2:36 |
459m |
2:50.6 |
RowErg |
View workout
|
12/20/20 |
1:30:45 |
16,000m |
2:50.1 |
RowErg |
View workout
|
12/19/20 |
1:00:06 |
10,175m |
2:57.2 |
RowErg |
View workout
|
12/18/20 |
24:11 |
4,000m |
3:01.4 |
RowErg |
View workout
|
12/18/20 |
2:44.0 |
500m |
2:44.0 |
RowErg |
View workout
|
12/17/20 |
18:03 |
3,007m |
3:00.1 |
RowErg |
View workout
|
12/15/20 |
51:24 |
8,582m |
2:59.6 |
RowErg |
View workout
|
12/14/20 |
42:19 |
7,004m |
3:01.2 |
RowErg |
View workout
|
12/13/20 |
20x500m/1:00r |
53:04.6 |
2:39.2 |
RowErg |
View workout
|
12/12/20 |
1:13:08 |
12,049m |
3:02.1 |
RowErg |
View workout
|
12/11/20 |
1:01:15 |
10,207m |
3:00.0 |
RowErg |
View workout
|
12/10/20 |
29:24 |
5,004m |
2:56.2 |
RowErg |
View workout
|