Hilary Penrod

Log

Date Workout Score Ave Comments Action
01/07/21 16:36 3,002m 2:45.9 View workout
01/07/21 32:05 5,449m 2:56.6 View workout
01/07/21 2:05.0 372m 2:48.0

Warmup at CrossFit

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01/06/21 5:24 1,017m 2:39.6 View workout
01/06/21 15x0:30/0:30r 1,632m 2:17.8 View workout
01/06/21 2:04.0 356m 2:54.1

Warmup

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01/05/21 37:48 6,406m 2:57.0 View workout
01/05/21 1:38 324m 2:31.2 View workout
01/04/21 1:00:04 10,365m 2:53.8 View workout
01/04/21 4:00.0 900m 2:13.3

During wod.. 15cals x 3 rounds

Not sure on exact time

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01/03/21 44:08 7,506m 2:56.3 View workout
01/02/21 33:46 5,869m 2:52.6 View workout
01/01/21 1:00:06 10,429m 2:52.9 View workout
12/31/20 1:00:03 10,025m 2:59.7 View workout
12/31/20 2:28.0 500m 2:28.0

During NY wod

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12/29/20 30:06 5,336m 2:49.2 View workout
12/29/20 v1:40/0:20r...9 2,861m 2:37.2 View workout
12/28/20 1:00:06 10,862m 2:46.0 View workout
12/28/20 9c 0:31.0 1:58.3 View workout
12/28/20 15c 0:49.9 1:56.5 View workout
12/28/20 21c 1:19.2 2:02.9 View workout
12/28/20 3:46 715m 2:38.2 View workout
12/28/20 2:36 465m 2:48.7 View workout
12/27/20 30x500m/1:00r 1:25:10.8 2:50.3 View workout
12/26/20 1:12:08 12,007m 3:00.2 View workout