Hilary Penrod 1:00:06 row
10,091
Meters
1:00:06.7
Time
2:58.7
Pace
507
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 112 |
February 06, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,091 | 2:58.7 | 61 | 511 | 23 | 97 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 24 | 92 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 23 | 96 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 23 | 93 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 23 | 95 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 23 | 96 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 23 | 95 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 24 | 96 |
| 40:00.0 | 832 | 3:00.2 | 60 | 505 | 23 | 99 |
| 45:00.0 | 845 | 2:57.5 | 63 | 515 | 24 | 104 |
| 50:00.0 | 835 | 2:59.6 | 60 | 507 | 24 | 100 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 24 | 102 |
| 1:00:00.0 | 847 | 2:57.0 | 63 | 516 | 24 | 102 |
| 1:00:06.7 | 8 | 6:58.7 | 5 | 316 | 103 |
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