Hilary Penrod 1:00:51 row
10,141
Meters
1:00:51.9
Time
3:00.0
Pace
508
Calories
96
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 1454 |
| Drag Factor | 122 |
January 24, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.9 | 10,141 | 3:00.0 | 60 | 506 | 23 | 96 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 25 | 90 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 25 | 94 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 24 | 93 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 24 | 97 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 23 | 95 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 24 | 98 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 24 | 97 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 24 | 97 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 23 | 95 |
| 50:00.0 | 840 | 2:58.5 | 61 | 511 | 24 | 102 |
| 55:00.0 | 833 | 3:00.0 | 60 | 506 | 24 | 100 |
| 1:00:00.0 | 828 | 3:01.1 | 59 | 502 | 24 | 103 |
| 1:00:51.9 | 122 | 3:32.7 | 36 | 425 | 19 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.