Hilary Penrod 2:19 row
473
Meters
2:19.0
Time
2:26.9
Pace
26
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 123 |
January 14, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 473 | 2:26.9 | 110 | 679 | 26 | 142 |
| 2:19.0 | 473 | 2:26.9 | 110 | 679 | 26 | 142 |
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Workout Graph
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