Kay Sandstad
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/18/22 |
v2000m/3:00r...3 |
6,000m |
1:51.9 |
RowErg |
View workout
|
09/18/22 |
2000m |
8:04.0 |
2:01.0 |
RowErg |
View workout
|
09/16/22 |
5000m |
20:17.7 |
2:01.7 |
RowErg |
View workout
|
09/16/22 |
v4:00/2:00r...7 |
5,179m |
1:50.0 |
RowErg |
View workout
|
09/16/22 |
2000m |
8:00.9 |
2:00.2 |
RowErg |
View workout
|
09/11/22 |
30:00 |
7,415m |
2:01.3 |
RowErg |
View workout
|
09/11/22 |
v1:00/1:00r...7 |
4,969m |
1:45.6 |
RowErg |
View workout
|
09/11/22 |
2000m |
7:58.9 |
1:59.7 |
RowErg |
View workout
|
09/09/22 |
30:00 |
7,235m |
2:04.3 |
RowErg |
View workout
|
09/09/22 |
v6:00/2:00r...6 |
4,256m |
1:45.7 |
RowErg |
View workout
|
09/09/22 |
2000m |
7:54.8 |
1:58.7 |
RowErg |
View workout
|
08/31/22 |
30:00 |
7,342m |
2:02.5 |
RowErg |
View workout
|
08/31/22 |
v2:00/2:00r...5 |
3,884m |
1:48.1 |
RowErg |
View workout
|
08/31/22 |
2000m |
8:08.7 |
2:02.1 |
RowErg |
View workout
|
08/29/22 |
5000m |
20:16.8 |
2:01.6 |
RowErg |
View workout
|
08/29/22 |
v0:45/0:45r...20 |
4,497m |
1:40.0 |
RowErg |
View workout
|
08/29/22 |
2000m |
8:00.9 |
2:00.2 |
RowErg |
View workout
|
08/26/22 |
5000m |
19:59.2 |
1:59.9 |
RowErg |
View workout
|
08/26/22 |
v6:00/3:00r...4 |
6,593m |
1:49.2 |
RowErg |
View workout
|
08/26/22 |
2000m |
7:58.1 |
1:59.5 |
RowErg |
View workout
|
08/23/22 |
5000m |
19:56.1 |
1:59.6 |
RowErg |
View workout
|
08/23/22 |
5000m |
18:26.5 |
1:50.6 |
RowErg |
View workout
|
08/23/22 |
2000m |
8:13.3 |
2:03.3 |
RowErg |
View workout
|
08/21/22 |
4000m |
16:29.3 |
2:03.6 |
RowErg |
View workout
|
08/21/22 |
v1:00/1:00r...10 |
2,955m |
1:41.5 |
RowErg |
View workout
|