Kay Sandstad

Log

Date Workout Score Ave Comments Action
09/18/22 v2000m/3:00r...3 6,000m 1:51.9 View workout
09/18/22 2000m 8:04.0 2:01.0

Oppvarming

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09/16/22 5000m 20:17.7 2:01.7 View workout
09/16/22 v4:00/2:00r...7 5,179m 1:50.0 View workout
09/16/22 2000m 8:00.9 2:00.2 View workout
09/11/22 30:00 7,415m 2:01.3 View workout
09/11/22 v1:00/1:00r...7 4,969m 1:45.6 View workout
09/11/22 2000m 7:58.9 1:59.7 View workout
09/09/22 30:00 7,235m 2:04.3 View workout
09/09/22 v6:00/2:00r...6 4,256m 1:45.7 View workout
09/09/22 2000m 7:54.8 1:58.7 View workout
08/31/22 30:00 7,342m 2:02.5 View workout
08/31/22 v2:00/2:00r...5 3,884m 1:48.1 View workout
08/31/22 2000m 8:08.7 2:02.1 View workout
08/29/22 5000m 20:16.8 2:01.6 View workout
08/29/22 v0:45/0:45r...20 4,497m 1:40.0

Bynje å bli litt watt i kroppen no 😬

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08/29/22 2000m 8:00.9 2:00.2 View workout
08/26/22 5000m 19:59.2 1:59.9 View workout
08/26/22 v6:00/3:00r...4 6,593m 1:49.2 View workout
08/26/22 2000m 7:58.1 1:59.5

Oppvarming☺️

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08/23/22 5000m 19:56.1 1:59.6 View workout
08/23/22 5000m 18:26.5 1:50.6 View workout
08/23/22 2000m 8:13.3 2:03.3

Oppvarming 😊

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08/21/22 4000m 16:29.3 2:03.6 View workout
08/21/22 v1:00/1:00r...10 2,955m 1:41.5 View workout