simon Lamba

Log

Date Workout Score Ave Comments Action
10/09/21 43:40.2 20,008m 2:10.9 View workout
10/09/21 20:00.0 8,233m 2:25.7 View workout
10/09/21 15:00.0 6,608m 2:16.1 View workout
10/09/21 59:52.9 30,000m 1:59.7

10x3000m/120r

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10/08/21 53:00.0 25,000m 2:07.2 View workout
10/07/21 20:00.0 8,157m 2:27.1 View workout
10/07/21 7:50.6 4,000m 1:57.6 View workout
10/07/21 35:40.0 18,512m 1:55.6

13x50kcals

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10/06/21 1:07:00.0 30,000m 2:14.0 View workout
10/05/21 50:00.0 22,969m 2:10.6 View workout
10/05/21 1:16:26.8 38,122m 2:00.3

5x250kcals/240r

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10/03/21 1:20:02.9 37,105m 2:09.4 View workout
10/02/21 1:30:01.9 41,597m 2:09.8 View workout
10/01/21 1:05:42.8 32,139m 2:02.6

8x150kcals/180r

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09/30/21 1:20:01.3 37,233m 2:08.9 View workout
09/29/21 59:53.2 30,000m 1:59.7 View workout
09/28/21 14:19.2 7,885m 1:48.9 View workout
09/28/21 12:00.0 5,514m 2:10.5 View workout
09/28/21 30:02.8 14,294m 2:06.1 View workout
09/27/21 1:00:25.0 27,500m 2:11.8 View workout
09/26/21 44:53.0 20,000m 2:14.6 View workout
09/25/21 10:05.8 4,014m 2:30.9 View workout
09/25/21 1:07:38.1 30,021m 2:15.1 View workout
09/25/21 1:22:30.0 37,638m 2:11.5 View workout
09/24/21 1:23:52.9 40,000m 2:05.8

8x5000m/120

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