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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/11/23 38:00 5,905m 2:12.0 View workout
07/10/23 30:00 6,705m 2:14.2 View workout
07/04/23 2x5000m/1:00r 43:46.4 2:11.3 View workout
07/03/23 30:00 6,715m 2:14.0 View workout
07/01/23 v5000m/2:00r...2 10,000m 2:12.5 View workout
06/30/23 1:00:00 13,350m 2:14.8 View workout
06/28/23 45:00 10,097m 2:13.7 View workout
06/26/23 3x10:00/r 6,456m 2:19.4 View workout
06/24/23 5000m 22:12.3 2:13.2 View workout
06/24/23 10000m 44:28.8 2:13.4 View workout
06/22/23 5x10:00/0:40r 10,135m 2:28.0 View workout
06/21/23 3x15:00/r 9,642m 2:20.0 View workout
06/21/23 4:05 679m 3:01.0 View workout
06/20/23 v10:00/r...4 6,936m 2:18.4 View workout
06/20/23 8:53 1,591m 2:47.6 View workout
06/19/23 3x10:00/1:00r 6,503m 2:18.3 View workout
06/19/23 6:56 1,318m 2:37.9 View workout
06/16/23 4x10:00/r 8,339m 2:23.9 View workout
06/16/23 6:53 1,155m 2:58.9 View workout
06/15/23 v10:00/r...5 9,980m 2:30.3 View workout
06/15/23 1:08 139m 4:07.4 View workout
06/14/23 v12:00/3:00r...4 6,098m 2:07.9 View workout
06/14/23 16:45 3,211m 2:36.5 View workout
06/13/23 v10:00/r...4 6,991m 2:17.3 View workout
06/13/23 4:57 938m 2:38.5 View workout