Paul Roberts
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/24 |
30:00 |
3,953m |
3:47.6 |
RowErg |
View workout
|
11/08/24 |
v150m/1:00r...10 |
1,500m |
2:11.7 |
RowErg |
View workout
|
11/07/24 |
v4:00/2:00r...4 |
2,279m |
3:30.6 |
RowErg |
View workout
|
11/06/24 |
v6130m/r...2 |
12,260m |
3:05.9 |
RowErg |
View workout
|
11/05/24 |
v700m/1:30r...4 |
2,800m |
2:37.9 |
RowErg |
View workout
|
11/05/24 |
v400m/1:00r...7 |
2,800m |
2:21.8 |
RowErg |
View workout
|
11/04/24 |
15:00 |
2,812m |
2:40.0 |
RowErg |
View workout
|
11/03/24 |
5000m |
25:13.6 |
2:31.3 |
RowErg |
View workout
|
11/02/24 |
v0:20/0:20r...28 |
3,296m |
2:25.6 |
RowErg |
View workout
|
11/01/24 |
v500m/2:00r...3 |
2,000m |
2:18.5 |
RowErg |
View workout
|
09/30/24 |
v2:00/2:00r...5 |
3,120m |
2:14.6 |
RowErg |
View workout
|
09/27/24 |
v1:40/0:20r...10 |
3,426m |
2:25.9 |
RowErg |
View workout
|
09/24/24 |
v2:30/0:30r...3 |
1,602m |
2:20.4 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...3 |
2,133m |
2:25.1 |
RowErg |
View workout
|
08/29/24 |
v10c/1:00r...6 |
3,590m |
2:33.2 |
RowErg |
View workout
|
08/28/24 |
v1:00/1:00r...6 |
4,291m |
2:26.8 |
RowErg |
View workout
|
08/22/24 |
v8:00/3:00r...4 |
4,150m |
2:24.5 |
RowErg |
View workout
|
08/21/24 |
v2:00/2:00r...5 |
3,009m |
2:19.5 |
RowErg |
View workout
|
08/19/24 |
v1:00/1:00r...10 |
2,246m |
2:13.5 |
RowErg |
View workout
|
07/30/24 |
v50c/2:00r...5 |
2,597m |
2:24.1 |
RowErg |
View workout
|
07/18/24 |
v1:00/1:00r...6 |
4,263m |
2:27.7 |
RowErg |
View workout
|
07/15/24 |
v1:00/1:00r...10 |
2,218m |
2:15.2 |
RowErg |
View workout
|
07/03/24 |
v5:00/2:00r...5 |
4,204m |
2:29.8 |
RowErg |
View workout
|
06/28/24 |
v1000m/1:00r...5 |
5,000m |
2:30.6 |
RowErg |
View workout
|
06/27/24 |
v1000m/1:00r...4 |
4,000m |
2:36.7 |
RowErg |
View workout
|