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Paul Roberts v150m/1:00r...10 row

1,500

Meters

6:35.2

Time

2:11.7

Pace

86

Calories

Rest Distance966
Rest Time9:00.0
Overall Distance2,466
Overall Time15:35.2
Average Watts153
Calories Per Hour826
Stroke Rate35
Stroke Count234
Drag Factor112

November 08, 2024 18:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:35.2 1,500 2:11.7 153 826 35
0:42.3 150 2:21.0 125 729 35
r: 1:00 120
0:37.5 150 2:05.0 179 916 38
r: 1:00 123
0:40.7 150 2:15.6 140 782 35
r: 1:00 115
0:40.9 150 2:16.3 138 775 35
r: 1:00 116
0:37.3 150 2:04.3 182 926 37
r: 1:00 121
0:39.2 150 2:10.6 157 839 35
r: 1:00 85
0:40.3 150 2:14.3 144 796 34
r: 1:00 91
0:37.5 150 2:05.0 179 916 35
r: 1:00 103
0:40.6 150 2:15.3 141 785 34
r: 1:00 92
0:38.8 150 2:09.3 162 856 36
r966

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Workout Graph

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