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Taylor Davis-Van Atta

Log

Date Workout Score Ave Comments Action
07/15/20 4:00 839m 2:23.0

2m-5sec strokes / 2m-7sec strokes

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07/15/20 10:00 2,351m 2:07.6

DH 10 min build @ 82

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07/13/20 6x2:00/2:00r 3,009m 1:59.6

DH Drag Factor Level 1: Workout 1

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07/13/20 10:00 2,349m 2:07.7

DH 10 min build @ 82

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07/13/20 4:58 1,001m 2:29.2

Warmup

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07/12/20 12:00 2,636m 2:16.5

DH "Hello Drag Factor"

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07/12/20 5x2:00/r 2,320m 2:09.3

DH "With our powers combined" @ 124

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07/12/20 10:00 2,304m 2:10.2

DH 10 min build @ 82

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07/11/20 5x2:00/r 2,187m 2:17.1

DH "With our powers combined" @ 122

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07/11/20 8x1:00/1:00r 1,735m 2:18.3

DH "Playing with pace" last 8 legs @ 122

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07/11/20 1:00 223m 2:14.5

DH "Playing with pace" 1st leg @ 122

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07/11/20 10:00 2,285m 2:11.2

DH 10 min build @ 82

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07/10/20 2000m 7:55.5 1:58.8

2K @ 110

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07/10/20 10:00 2,290m 2:11.0

DH 10 min build @ 82

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07/09/20 2x2:00/1:00r 854m 2:20.5

Legs only @ 115

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07/09/20 15:00 3,524m 2:07.6

15 min SR22 @ 110

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07/09/20 10:00 2,311m 2:09.8

DH 10 min build @ 82

 View workout
07/07/20 12:00 2,728m 2:11.9

DH Launch: 6 x 2min SR18/22/26/26/22/18 @ 106

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07/07/20 10:00 2,338m 2:08.3

DH Launch: SR18 @ 133

 View workout
07/07/20 10:00 2,265m 2:12.4

DH 10 min build @ 83

 View workout
07/06/20 6x2:00/2:00r 2,848m 2:06.4

DH 6-2 Intro 101: 6 x 2 min on / 2 min off (SR20/22/24/26/28/30; DS10/8/6/4/2/0)

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07/06/20 10:00 2,186m 2:17.2

DH 10 min build @ 82

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07/06/20 2:32 566m 2:14.3

Warmup

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07/05/20 5x2:00/1:00r 2,165m 2:18.5

DH 6-1 Intro 101: 5 x 2 min on / 1 min off; hitting SR + splits on each piece @ 144

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07/05/20 9x1:00/1:00r 2,299m 1:57.4

DH 5-2 Intro 101: 9 x 1 min on / 1 min off SR28/26/24/22/20/22/24/26/28 @ 124

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