Michal Seredin

Log

Date Workout Score Ave Comments Action
02/15/23 4x2500m/2:00r 43:36.6 2:10.8

4x2500m / 2:00 rest
app.erg.zone

View workout
02/14/23 4x2500m/2:00r 44:23.5 2:13.1

4x2500m / 2:00 rest
app.erg.zone

View workout
02/13/23 4x2500m/2:00r 43:36.4 2:10.8

4x2500m / 2:00 rest
app.erg.zone

View workout
02/12/23 4x2000m/2:00r 35:40.1 2:13.7

5x2000m / 2:00 rest
app.erg.zone

View workout
02/11/23 4x2000m/2:00r 34:23.0 2:08.9

5x2000m / 2:00 rest
app.erg.zone

View workout
02/09/23 3x10:00/2:00r 6,778m 2:12.7

6x10 min / 2:00 rest
app.erg.zone

View workout
02/08/23 4x10:00/2:00r 9,000m 2:13.3

6x10 min / 2:00 rest
app.erg.zone

View workout
02/07/23 4x10:00/2:00r 8,945m 2:14.1

6x10 min / 2:00 rest
app.erg.zone

View workout
02/06/23 2x10:00/2:00r 4,474m 2:14.1

6x10 min / 2:00 rest
app.erg.zone

View workout
02/04/23 3x10:00/2:00r 6,674m 2:14.8

6x10 min / 2:00 rest
app.erg.zone

View workout
02/02/23 3x10:00/2:00r 6,773m 2:12.8

6x10 min / 2:00 rest
app.erg.zone

View workout
02/01/23 4x10:00/2:00r 8,933m 2:14.3

6x10 min / 2:00 rest
app.erg.zone

View workout
01/28/23 4x10:00/2:00r 8,669m 2:18.4

6x10 min / 2:00 rest
app.erg.zone

View workout
01/26/23 5x10:00/2:00r 11,189m 2:14.0

6x10 min / 2:00 rest
app.erg.zone

View workout
01/25/23 4x10:00/2:00r 9,074m 2:12.2

6x10 min / 2:00 rest
app.erg.zone

View workout
01/24/23 4x10:00/2:00r 8,958m 2:13.9

6x10 min / 2:00 rest
app.erg.zone

View workout
01/22/23 4x10:00/2:00r 8,821m 2:16.0

6x10 min / 2:00 rest
app.erg.zone

View workout
01/21/23 4x10:00/2:00r 8,822m 2:16.0

6x10 min / 2:00 rest
app.erg.zone

View workout
01/20/23 3x10:00/2:00r 6,729m 2:13.7

6x10 min / 2:00 rest
app.erg.zone

View workout
01/19/23 3x10:00/2:00r 6,672m 2:14.8

6x10 min / 2:00 rest
app.erg.zone

View workout
01/18/23 3x10:00/2:00r 6,818m 2:12.0

6x10 min / 2:00 rest
app.erg.zone

View workout
01/15/23 2x10:00/2:00r 4,479m 2:13.9

6x10 min / 2:00 rest
app.erg.zone

View workout
01/14/23 2x10:00/2:00r 4,572m 2:11.2

6x10 min / 2:00 rest
app.erg.zone

View workout
01/13/23 3x10:00/2:00r 6,817m 2:12.0

6x10 min / 2:00 rest
app.erg.zone

View workout
01/12/23 3x10:00/2:00r 6,824m 2:11.8

6x10 min / 2:00 rest
app.erg.zone

View workout