Michal Seredin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/15/21 |
3x10:00/2:00r |
7,513m |
1:59.7 |
RowErg |
View workout
|
11/14/21 |
15x1:00/1:00r |
4,348m |
1:43.4 |
RowErg |
View workout
|
11/14/21 |
3x10:00/2:00r |
7,512m |
1:59.8 |
RowErg |
View workout
|
11/13/21 |
6x500m/2:30r |
10:27.0 |
1:44.5 |
RowErg |
View workout
|
11/13/21 |
3x10:00/2:00r |
7,508m |
1:59.8 |
RowErg |
View workout
|
11/12/21 |
3x500m/2:30r |
4:36.3 |
1:47.1 |
RowErg |
View workout
|
11/12/21 |
3x10:00/2:00r |
7,509m |
1:59.8 |
RowErg |
View workout
|
11/11/21 |
3x5000m/3:00r |
1:04:20.7 |
2:08.6 |
RowErg |
View workout
|
11/10/21 |
2x15:00/3:00r |
7,317m |
2:03.0 |
RowErg |
View workout
|
11/10/21 |
10x1:00/1:00r |
2,925m |
1:42.5 |
RowErg |
View workout
|
11/10/21 |
3x10:00/2:00r |
7,509m |
1:59.8 |
RowErg |
View workout
|
11/09/21 |
15:00 |
3,513m |
2:08.0 |
RowErg |
View workout
|
11/09/21 |
10x0:45/0:45r |
2,232m |
1:40.8 |
RowErg |
View workout
|
11/09/21 |
3x10:00/2:00r |
7,507m |
1:59.8 |
RowErg |
View workout
|
11/08/21 |
3x15:00/3:00r |
10,294m |
2:11.1 |
RowErg |
View workout
|
11/08/21 |
8x250m/0:30r |
6:52.7 |
1:43.1 |
RowErg |
View workout
|
11/08/21 |
3x10:00/2:00r |
7,210m |
2:04.8 |
RowErg |
View workout
|
11/07/21 |
4x15:00/3:00r |
13,740m |
2:11.0 |
RowErg |
View workout
|
11/06/21 |
21097m |
1:27:38.4 |
2:04.6 |
RowErg |
View workout
|
11/05/21 |
4x15:00/3:00r |
14,004m |
2:08.5 |
RowErg |
View workout
|
11/05/21 |
1460m |
5:24.8 |
1:51.2 |
RowErg |
View workout
|
11/05/21 |
v3:00/r...5 |
3,642m |
2:03.5 |
RowErg |
View workout
|
11/03/21 |
v6000m/5:00r...6 |
21,000m |
2:02.4 |
RowErg |
View workout
|
11/03/21 |
v3:00/r...5 |
3,619m |
2:04.3 |
RowErg |
View workout
|
11/02/21 |
v10:00/1:00r...5 |
11,467m |
2:10.8 |
RowErg |
View workout
|