Michal Seredin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/25 |
5000m |
20:29.5 |
2:02.9 |
RowErg |
View workout
|
10/13/25 |
3x10:00/2:00r |
7,417m |
2:01.3 |
RowErg |
View workout
|
10/09/25 |
2x10:00/2:00r |
5,023m |
1:59.4 |
RowErg |
View workout
|
10/08/25 |
6x1000m/1:00r |
23:36.8 |
1:58.0 |
RowErg |
View workout
|
10/05/25 |
3x10:00/2:00r |
7,402m |
2:01.5 |
RowErg |
View workout
|
10/04/25 |
10x1000m/1:00r |
39:43.8 |
1:59.1 |
RowErg |
View workout
|
10/03/25 |
2x10:00/2:00r |
4,991m |
2:00.2 |
RowErg |
View workout
|
10/01/25 |
v5:00/2:00r...5 |
2,313m |
1:56.7 |
RowErg |
View workout
|
09/30/25 |
2x5000m/4:00r |
41:16.0 |
2:03.8 |
RowErg |
View workout
|
09/28/25 |
3x10:00/2:00r |
7,271m |
2:03.7 |
RowErg |
View workout
|
09/26/25 |
2x10:00/2:00r |
3,676m |
2:03.8 |
RowErg |
View workout
|
09/16/25 |
3x10:00/2:00r |
7,295m |
2:03.3 |
RowErg |
View workout
|
09/13/25 |
3119m |
12:52.6 |
2:03.8 |
RowErg |
View workout
|
09/06/25 |
3x10:00/2:00r |
7,185m |
2:05.2 |
RowErg |
View workout
|
09/04/25 |
3x10:00/2:00r |
7,276m |
2:03.6 |
RowErg |
View workout
|
09/02/25 |
2x5000m/4:00r |
40:55.3 |
2:02.7 |
RowErg |
View workout
|
08/31/25 |
3x10:00/2:00r |
7,150m |
2:05.8 |
RowErg |
View workout
|
08/30/25 |
2x5000m/4:00r |
42:00.8 |
2:06.0 |
RowErg |
View workout
|
08/28/25 |
v5:00/2:00r...9 |
3,386m |
1:55.1 |
RowErg |
View workout
|
08/27/25 |
3x10:00/2:00r |
7,286m |
2:03.5 |
RowErg |
View workout
|
08/25/25 |
v5:00/2:00r...3 |
1,764m |
1:59.0 |
RowErg |
View workout
|
08/23/25 |
4x2500m/2:30r |
42:06.7 |
2:06.3 |
RowErg |
View workout
|
08/21/25 |
3x10:00/2:00r |
7,162m |
2:05.6 |
RowErg |
View workout
|
08/20/25 |
v5:00/2:00r...12 |
5,096m |
1:57.7 |
RowErg |
View workout
|
08/19/25 |
3x10:00/2:00r |
7,154m |
2:05.8 |
RowErg |
View workout
|