Jon Sarche
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/20 |
5x1500m/4:00r |
28:38.2 |
1:54.5 |
RowErg |
View workout
|
07/07/20 |
4:44 |
1,038m |
2:17.1 |
RowErg |
View workout
|
07/06/20 |
v250m/1:00r...8 |
5,000m |
1:50.5 |
RowErg |
View workout
|
07/06/20 |
6:33 |
1,518m |
2:09.4 |
RowErg |
View workout
|
07/03/20 |
v3000m/3:30r...3 |
7,500m |
1:57.1 |
RowErg |
View workout
|
07/03/20 |
4:35 |
1,021m |
2:14.7 |
RowErg |
View workout
|
07/01/20 |
45:23 |
10,499m |
2:09.7 |
RowErg |
View workout
|
06/30/20 |
5:03 |
1,017m |
2:29.1 |
RowErg |
View workout
|
06/30/20 |
v500m/3:00r...6 |
4,500m |
1:53.0 |
RowErg |
View workout
|
06/30/20 |
6:30 |
1,527m |
2:07.8 |
RowErg |
View workout
|
06/29/20 |
6x1000m/3:00r |
22:55.2 |
1:54.6 |
RowErg |
View workout
|
06/29/20 |
6:39 |
1,525m |
2:10.9 |
RowErg |
View workout
|
06/27/20 |
9:06 |
2,019m |
2:15.3 |
RowErg |
View workout
|
06/27/20 |
v2000m/3:00r...4 |
5,000m |
1:55.4 |
RowErg |
View workout
|
06/27/20 |
6:35 |
1,521m |
2:09.8 |
RowErg |
View workout
|
06/26/20 |
8:43 |
2,026m |
2:09.2 |
RowErg |
View workout
|
06/26/20 |
1:51 |
407m |
2:16.4 |
RowErg |
View workout
|
06/25/20 |
v250m/1:30r...8 |
5,000m |
1:50.3 |
RowErg |
View workout
|
06/25/20 |
6:30.0 |
1,500m |
2:10.0 |
RowErg |
View workout
|
06/24/20 |
v3000m/3:00r...3 |
7,500m |
1:56.5 |
RowErg |
View workout
|
06/24/20 |
6:54 |
1,518m |
2:16.4 |
RowErg |
View workout
|
06/22/20 |
v500m/2:30r...8 |
6,000m |
1:53.8 |
RowErg |
View workout
|
06/22/20 |
4:34 |
1,025m |
2:13.7 |
RowErg |
View workout
|
06/20/20 |
21097m |
1:33:37.5 |
2:13.1 |
RowErg |
View workout
|
06/19/20 |
6x1000m/2:30r |
23:11.4 |
1:55.9 |
RowErg |
View workout
|