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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jan Egil Hjelle

Log

Date Workout Score Ave Comments Action
12/06/20 1:00:00 13,075m 2:17.6 View workout
12/02/20 30:00 7,030m 2:08.0 View workout
12/01/20 10x2:00/1:00r 5,064m 1:58.4 View workout
11/29/20 7:49.7 2,166m 1:48.4

11 x 15 cal

 View workout
11/28/20 30:00.0 6,541m 2:17.5 View workout
11/27/20 20:36.2 5,000m 2:03.6 View workout
11/24/20 58:00.0 12,321m 2:21.2

5min 1036
8 min 2011
10 min 2044
12 min 2285
10 min 2028
8 min 1746
5 min 1171
120 push ups

 View workout
11/22/20 1:00:00.0 11,565m 2:35.6 View workout
11/17/20 30:00.0 6,069m 2:28.2 View workout
11/17/20 1:00.0 313m 1:35.8 View workout
11/16/20 20:00.0 4,828m 2:04.2 View workout
11/13/20 38:13.6 8,000m 2:23.3 View workout
11/06/20 43:30.0 10,000m 2:10.5 View workout
11/01/20 40:00.0 8,556m 2:20.2 View workout
10/31/20 33:22.0 6,000m 2:46.8 View workout
10/28/20 1:00:00.0 12,360m 2:25.6 View workout
10/27/20 42:52.3 8,200m 2:36.8

6 x 1000 - 3 min rolig mellom
4:32.6 4:09.0 4:05.8 4:02.4 4:09.5 3:53.2

 View workout
10/25/20 20:00.0 5,044m 1:58.9 View workout
10/23/20 16:43.1 4,000m 2:05.3 View workout
10/20/20 1:00:00.0 11,401m 2:37.8 View workout
10/18/20 44:38.6 10,000m 2:13.9 View workout
10/15/20 30:00.0 6,318m 2:22.4 View workout
10/12/20 40:00.0 8,967m 2:13.8 View workout
10/06/20 20:00.0 5,008m 1:59.8

462 502 516 503 504 502 504 482 509 525
10 x 2 min

 View workout
10/05/20 25:33.8 6,000m 2:07.8 View workout