Jan Egil Hjelle 30:00 row
6,112
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 128 |
December 22, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112 | 2:27.2 | 110 | 677 | 22 | 127 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 23 | 118 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 22 | 121 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 21 | 121 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 22 | 124 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 23 | 154 |
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Workout Graph
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