Gus O’Connor
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/30/20 |
1100m |
6:43.5 |
3:03.4 |
RowErg |
View workout
|
10/29/20 |
1100m |
6:43.5 |
3:03.4 |
RowErg |
View workout
|
10/29/20 |
11:00 |
1,757m |
3:07.8 |
RowErg |
View workout
|
10/27/20 |
5x1000m/1:00r |
30:33.6 |
3:03.3 |
RowErg |
View workout
|
10/26/20 |
4x1000m/1:00r |
24:58.5 |
3:07.3 |
RowErg |
View workout
|
10/25/20 |
3x1000m/1:00r |
18:30.7 |
3:05.1 |
RowErg |
View workout
|
10/23/20 |
2x1000m/1:00r |
11:44.2 |
2:56.0 |
RowErg |
View workout
|
10/22/20 |
3x1000m/1:00r |
18:34.1 |
3:05.6 |
RowErg |
View workout
|
10/21/20 |
4x1000m/1:00r |
24:44.0 |
3:05.5 |
RowErg |
View workout
|
10/20/20 |
5x1000m/1:00r |
31:01.3 |
3:06.1 |
RowErg |
View workout
|
10/18/20 |
v1:40/0:20r...9 |
2,404m |
3:07.1 |
RowErg |
View workout
|
10/17/20 |
v1:40/0:20r...8 |
2,368m |
3:10.0 |
RowErg |
View workout
|
10/15/20 |
v1:40/0:20r...9 |
2,508m |
2:59.4 |
RowErg |
View workout
|
10/14/20 |
v1:40/0:20r...9 |
2,433m |
3:04.9 |
RowErg |
View workout
|
10/12/20 |
10x500m/2:00r |
31:57.2 |
3:11.7 |
RowErg |
View workout
|
10/11/20 |
v1:40/0:20r...9 |
2,367m |
3:10.1 |
RowErg |
View workout
|
10/10/20 |
v1:40/0:20r...9 |
2,344m |
3:11.9 |
RowErg |
View workout
|
10/09/20 |
v1:40/0:20r...9 |
2,336m |
3:12.6 |
RowErg |
View workout
|
10/07/20 |
v1:40/0:20r...9 |
2,353m |
3:11.2 |
RowErg |
View workout
|
10/06/20 |
v1:40/0:20r...9 |
2,426m |
3:05.4 |
RowErg |
View workout
|
10/06/20 |
v1:40/0:20r...4 |
1,005m |
3:19.0 |
RowErg |
View workout
|
10/05/20 |
v1:40/0:20r...9 |
2,254m |
3:19.6 |
RowErg |
View workout
|
10/03/20 |
v1:40/0:20r...9 |
2,493m |
3:00.5 |
RowErg |
View workout
|
10/02/20 |
17x0:20/0:40r |
1,145m |
2:28.4 |
RowErg |
View workout
|
10/01/20 |
3x1000m/1:00r |
19:22.9 |
3:13.8 |
RowErg |
View workout
|