Joe Watts

Log

Date Workout Score Ave Comments Action
08/06/23 2:27 523m 2:21.2 View workout
08/06/23 4x500m/1:00r 9:34.6 2:23.6 View workout
08/06/23 3:30 707m 2:28.6 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:15.8 View workout
08/02/23 v0:45/0:45r...20 3,432m 2:11.1 View workout
08/01/23 7:15 1,516m 2:23.6 View workout
08/01/23 2:46 540m 2:33.8 View workout
08/01/23 2x500m/1:00r 4:56.8 2:28.4 View workout
07/31/23 v500m/1:00r...4 3,250m 2:17.3

1000 intervals

View workout
07/28/23 v500m/1:00r...9 6,750m 2:15.3

3x 500/750/1000

View workout
07/27/23 9:38 2,024m 2:22.8 View workout
07/26/23 10x500m/1:00r 22:27.1 2:14.7 View workout
07/26/23 24:07 5,010m 2:24.4 View workout
07/24/23 2x500m/1:00r 4:37.5 2:18.7 View workout
07/24/23 v500m/1:00r...4 3,250m 2:19.8

1000 intervals

View workout
07/22/23 18:41 4,024m 2:19.3 View workout
07/21/23 v500m/1:00r...4 3,250m 2:17.9

1000 intervals

View workout
07/21/23 v500m/1:00r...6 4,500m 2:17.7

3x 500/750/1000

View workout
07/20/23 10x500m/1:00r 23:16.4 2:19.6 View workout
07/19/23 10:04 2,027m 2:29.1 View workout
07/17/23 6x500m/1:00r 13:08.8 2:11.4 View workout
07/17/23 4:38 1,023m 2:15.9 View workout
07/17/23 4:46 1,019m 2:20.3 View workout
07/17/23 1x500m/1:00r 2:32.4 2:32.4 View workout
07/14/23 3x500m/0:30r 7:26.4 2:28.8 View workout