Joe Watts

Log

Date Workout Score Ave Comments Action
08/31/23 v1000m/3:00r...3 3,000m 2:15.6 View workout
08/30/23 v6:00/1:00r...6 4,735m 2:13.0 View workout
08/23/23 30:00 6,315m 2:22.5 View workout
08/21/23 v8:00/3:00r...4 4,763m 2:05.9 View workout
08/15/23 v6:00/2:00r...6 3,732m 2:00.5 View workout
08/14/23 v500m/1:00r...6 3,000m 2:17.5 View workout
08/13/23 10x500m/1:00r 22:19.7 2:13.9 View workout
08/11/23 2:07 519m 2:03.0 View workout
08/11/23 1x500m/1:00r 1:59.7 1:59.7 View workout
08/11/23 2:22 534m 2:13.1 View workout
08/11/23 1:43 360m 2:23.3 View workout
08/09/23 4x500m/1:00r 9:02.7 2:15.6 View workout
08/07/23 1:17 238m 2:42.6 View workout
08/07/23 v500m/1:00r...2 1,250m 2:18.6

1000 intervals

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08/07/23 4:25 941m 2:21.0 View workout
08/06/23 2:27 523m 2:21.2 View workout
08/06/23 4x500m/1:00r 9:34.6 2:23.6 View workout
08/06/23 3:30 707m 2:28.6 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:15.8 View workout
08/02/23 v0:45/0:45r...20 3,432m 2:11.1 View workout
08/01/23 7:15 1,516m 2:23.6 View workout
08/01/23 2:46 540m 2:33.8 View workout
08/01/23 2x500m/1:00r 4:56.8 2:28.4 View workout
07/31/23 v500m/1:00r...4 3,250m 2:17.3

1000 intervals

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07/28/23 v500m/1:00r...9 6,750m 2:15.3

3x 500/750/1000

View workout