Joe Watts

Log

Date Workout Score Ave Comments Action
09/23/23 v500m/1:00r...6 4,500m 2:13.8

3x 500/750/1000

View workout
09/23/23 5x500m/1:00r 11:41.0 2:20.2 View workout
09/20/23 v500m/1:00r...9 6,750m 2:07.6

3x 500/750/1000

View workout
09/19/23 10x500m/1:00r 22:06.7 2:12.6 View workout
09/18/23 10x500m/1:00r 22:17.2 2:13.7 View workout
09/15/23 v500m/1:00r...7 8,750m 2:15.8

Ladder 500 - 2000

View workout
09/13/23 2500m 12:07.6 2:25.5 View workout
09/13/23 5x500m/1:00r 12:20.7 2:28.1 View workout
09/06/23 v500m/1:00r...3 2,250m 2:20.2

Ladder 500 - 2000

View workout
09/05/23 v500m/1:00r...9 6,750m 2:10.1

3x 500/750/1000

View workout
08/31/23 v1000m/3:00r...3 3,000m 2:15.6 View workout
08/30/23 v6:00/1:00r...6 4,735m 2:13.0 View workout
08/23/23 30:00 6,315m 2:22.5 View workout
08/21/23 v8:00/3:00r...4 4,763m 2:05.9 View workout
08/15/23 v6:00/2:00r...6 3,732m 2:00.5 View workout
08/14/23 v500m/1:00r...6 3,000m 2:17.5 View workout
08/13/23 10x500m/1:00r 22:19.7 2:13.9 View workout
08/11/23 2:07 519m 2:03.0 View workout
08/11/23 1x500m/1:00r 1:59.7 1:59.7 View workout
08/11/23 2:22 534m 2:13.1 View workout
08/11/23 1:43 360m 2:23.3 View workout
08/09/23 4x500m/1:00r 9:02.7 2:15.6 View workout
08/07/23 1:17 238m 2:42.6 View workout
08/07/23 v500m/1:00r...2 1,250m 2:18.6

1000 intervals

View workout
08/07/23 4:25 941m 2:21.0 View workout