edward Crisonino

Log

Date Workout Score Ave Comments Action
12/12/21 4x1500m/2:00r 25:23.2 2:06.9 View workout
12/10/21 8x2:00/2:00r 3,886m 2:03.5 View workout
12/09/21 36:28 7,858m 2:19.2 View workout
12/08/21 30:00.0 8,100m 1:51.1 View workout
12/06/21 6000m 26:33.8 2:12.8 View workout
12/06/21 1000m 13:13.6 6:36.8 View workout
12/05/21 5x1000m/2:00r 20:59.3 2:05.9 View workout
12/04/21 40:00 9,257m 2:09.6 View workout
12/03/21 4x5:00/2:00r 4,809m 2:04.7 View workout
12/02/21 10:00.0 2,500m 2:00.0 View workout
11/30/21 2x12:00/6:00r 5,716m 2:05.9 View workout
11/28/21 1:00:00.0 7,000m 4:17.1 View workout
11/27/21 34:41 8,011m 2:09.9 View workout
11/26/21 8x500m/2:00r 16:17.8 2:02.2 View workout
11/25/21 7x750m/2:00r 21:46.1 2:04.3 View workout
11/22/21 12:00.0 3,000m 2:00.0 View workout
11/21/21 3x2000m/2:00r 25:02.8 2:05.2 View workout
11/18/21 30:00.0 8,000m 1:52.5 View workout
11/16/21 10000m 44:13.0 2:12.6 View workout
11/15/21 4x5:00/3:00r 4,820m 2:04.4 View workout
11/14/21 1:00:00.0 4,000m 7:30.0 View workout
11/13/21 1:00:00.0 4,000m 7:30.0 View workout
11/10/21 1:00:00.0 4,000m 7:30.0 View workout
11/09/21 6x4:00/1:00r 5,683m 2:06.6 View workout
11/09/21 0:49 157m 2:36.3 View workout