edward Crisonino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/21 |
4x1500m/2:00r |
25:02.5 |
2:05.2 |
RowErg |
View workout
|
10/25/21 |
7x3:00/2:00r |
4,950m |
2:07.2 |
RowErg |
View workout
|
10/24/21 |
1:00:00.0 |
8,000m |
3:45.0 |
Water |
View workout
|
10/23/21 |
1:00:00.0 |
6,000m |
5:00.0 |
Water |
View workout
|
10/21/21 |
8:00:00.0 |
36,000m |
6:40.0 |
Water |
View workout
|
10/21/21 |
8:00:00.0 |
60,000m |
4:00.0 |
Water |
View workout
|
10/20/21 |
4x6:00/2:00r |
5,645m |
2:07.5 |
RowErg |
View workout
|
10/19/21 |
7000m |
30:14.2 |
2:09.5 |
RowErg |
View workout
|
10/18/21 |
4x1500m/3:00r |
25:33.2 |
2:07.7 |
RowErg |
View workout
|
10/08/21 |
3x2000m/2:00r |
25:55.8 |
2:09.6 |
RowErg |
View workout
|
10/07/21 |
8000m |
34:29.3 |
2:09.3 |
RowErg |
View workout
|
10/05/21 |
8x500m/2:00r |
16:22.3 |
2:02.7 |
RowErg |
View workout
|
10/03/21 |
30:00 |
6,855m |
2:11.2 |
RowErg |
View workout
|
09/27/21 |
8x500m/2:00r |
16:49.6 |
2:06.2 |
RowErg |
View workout
|
09/20/21 |
4x6:00/3:00r |
5,694m |
2:06.4 |
RowErg |
View workout
|
09/16/21 |
4x5:00/3:00r |
4,755m |
2:06.1 |
RowErg |
View workout
|
09/06/21 |
3x10:00/4:00r |
7,049m |
2:07.6 |
RowErg |
View workout
|
09/02/21 |
2x3000m/2:00r |
25:22.3 |
2:06.8 |
RowErg |
View workout
|
09/01/21 |
5x5:00/2:00r |
5,821m |
2:08.8 |
RowErg |
View workout
|
08/28/21 |
4x1500m/2:00r |
25:43.3 |
2:08.6 |
RowErg |
View workout
|
08/24/21 |
10x2:00/1:00r |
4,774m |
2:05.6 |
RowErg |
View workout
|
08/23/21 |
5x1000m/3:00r |
21:14.9 |
2:07.4 |
RowErg |
View workout
|
08/22/21 |
32:05 |
7,203m |
2:13.6 |
RowErg |
View workout
|
08/21/21 |
4x6:00/2:00r |
5,618m |
2:08.1 |
RowErg |
View workout
|
08/19/21 |
3x1500m/3:00r |
19:25.9 |
2:09.5 |
RowErg |
View workout
|