edward Crisonino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/21 |
4x1500m/2:00r |
25:43.2 |
2:08.6 |
RowErg |
View workout
|
12/25/21 |
13:17 |
3,011m |
2:12.4 |
RowErg |
View workout
|
12/24/21 |
2:05 |
406m |
2:34.9 |
RowErg |
View workout
|
12/24/21 |
7x3:00/1:30r |
5,009m |
2:05.7 |
RowErg |
View workout
|
12/22/21 |
11x2:00/1:00r |
5,350m |
2:03.3 |
RowErg |
View workout
|
12/19/21 |
4x6:00/2:00r |
5,746m |
2:05.3 |
RowErg |
View workout
|
12/18/21 |
2:58 |
512m |
2:54.3 |
RowErg |
View workout
|
12/18/21 |
6000m |
24:57.3 |
2:04.7 |
RowErg |
View workout
|
12/18/21 |
5:12 |
1,123m |
2:19.2 |
RowErg |
View workout
|
12/16/21 |
35:43 |
8,011m |
2:13.7 |
RowErg |
View workout
|
12/14/21 |
1:06 |
173m |
3:11.0 |
RowErg |
View workout
|
12/14/21 |
22:14 |
5,132m |
2:09.9 |
RowErg |
View workout
|
12/13/21 |
6x1000m/2:00r |
25:01.9 |
2:05.1 |
RowErg |
View workout
|
12/12/21 |
4x1500m/2:00r |
25:23.2 |
2:06.9 |
RowErg |
View workout
|
12/10/21 |
8x2:00/2:00r |
3,886m |
2:03.5 |
RowErg |
View workout
|
12/09/21 |
36:28 |
7,858m |
2:19.2 |
RowErg |
View workout
|
12/08/21 |
30:00.0 |
8,100m |
1:51.1 |
RowErg |
View workout
|
12/06/21 |
6000m |
26:33.8 |
2:12.8 |
RowErg |
View workout
|
12/06/21 |
1000m |
13:13.6 |
6:36.8 |
RowErg |
View workout
|
12/05/21 |
5x1000m/2:00r |
20:59.3 |
2:05.9 |
RowErg |
View workout
|
12/04/21 |
40:00 |
9,257m |
2:09.6 |
RowErg |
View workout
|
12/03/21 |
4x5:00/2:00r |
4,809m |
2:04.7 |
RowErg |
View workout
|
12/02/21 |
10:00.0 |
2,500m |
2:00.0 |
RowErg |
View workout
|
11/30/21 |
2x12:00/6:00r |
5,716m |
2:05.9 |
RowErg |
View workout
|
11/28/21 |
1:00:00.0 |
7,000m |
4:17.1 |
Water |
View workout
|