edward Crisonino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/22 |
8x3:00/1:00r |
5,763m |
2:04.9 |
RowErg |
View workout
|
02/20/22 |
10x2:00/1:00r |
4,862m |
2:03.4 |
RowErg |
View workout
|
02/19/22 |
4000m |
17:07.5 |
2:08.4 |
RowErg |
View workout
|
02/18/22 |
2:57 |
513m |
2:53.1 |
RowErg |
View workout
|
02/18/22 |
6500m |
28:48.3 |
2:12.9 |
RowErg |
View workout
|
02/16/22 |
2:54 |
505m |
2:52.9 |
RowErg |
View workout
|
02/16/22 |
6300m |
26:52.7 |
2:07.9 |
RowErg |
View workout
|
02/15/22 |
4x1500m/3:00r |
24:41.0 |
2:03.4 |
RowErg |
View workout
|
02/14/22 |
6x4:00/2:00r |
5,784m |
2:04.4 |
RowErg |
View workout
|
02/13/22 |
43:15 |
10,013m |
2:09.5 |
RowErg |
View workout
|
02/08/22 |
4x6:00/2:00r |
5,723m |
2:05.8 |
RowErg |
View workout
|
02/07/22 |
35:00 |
7,641m |
2:17.4 |
RowErg |
View workout
|
02/06/22 |
5x4:00/3:00r |
4,777m |
2:05.6 |
RowErg |
View workout
|
02/05/22 |
6:32 |
1,516m |
2:09.3 |
RowErg |
View workout
|
02/05/22 |
4000m |
17:09.5 |
2:08.6 |
RowErg |
View workout
|
02/04/22 |
3:03 |
613m |
2:29.5 |
RowErg |
View workout
|
02/04/22 |
8x0:30/0:30r |
1,056m |
1:53.6 |
RowErg |
View workout
|
02/04/22 |
2:59 |
500m |
2:59.7 |
RowErg |
View workout
|
02/04/22 |
8x0:30/0:30r |
1,062m |
1:52.9 |
RowErg |
View workout
|
02/04/22 |
12:25 |
2,620m |
2:22.2 |
RowErg |
View workout
|
02/04/22 |
18:10 |
3,649m |
2:29.4 |
RowErg |
View workout
|
02/01/22 |
5x5:00/2:00r |
5,899m |
2:07.1 |
RowErg |
View workout
|
01/31/22 |
10000m |
43:57.9 |
2:11.8 |
RowErg |
View workout
|
01/30/22 |
11:18 |
2,514m |
2:14.9 |
RowErg |
View workout
|
01/30/22 |
4:48 |
1,011m |
2:22.8 |
RowErg |
View workout
|