Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/22 |
30:00 |
7,797m |
1:55.4 |
RowErg |
View workout
|
01/04/22 |
15:15 |
3,606m |
2:06.9 |
RowErg |
View workout
|
12/31/21 |
6:22 |
1,399m |
2:16.7 |
RowErg |
View workout
|
12/31/21 |
12:00 |
3,795m |
1:34.8 |
RowErg |
View workout
|
12/31/21 |
12x1:00/1:00r |
3,795m |
1:34.8 |
RowErg |
View workout
|
12/31/21 |
17:02 |
4,158m |
2:02.9 |
RowErg |
View workout
|
12/29/21 |
6:22 |
1,307m |
2:26.3 |
RowErg |
View workout
|
12/29/21 |
40:00 |
10,333m |
1:56.1 |
RowErg |
View workout
|
12/29/21 |
2x20:00/2:30r |
10,333m |
1:56.1 |
RowErg |
View workout
|
12/29/21 |
15:46 |
3,895m |
2:01.5 |
RowErg |
View workout
|
12/28/21 |
8000m |
32:20.2 |
2:01.2 |
RowErg |
View workout
|
12/28/21 |
5:51 |
1,416m |
2:03.9 |
RowErg |
View workout
|
12/27/21 |
4:19 |
956m |
2:15.6 |
RowErg |
View workout
|
12/27/21 |
1:15:50 |
1:15:50.5 |
2:06.4 |
RowErg |
View workout
|
12/27/21 |
3x6000m/2:00r |
1:15:50.5 |
2:06.4 |
RowErg |
View workout
|
12/27/21 |
5:38 |
1,321m |
2:08.1 |
RowErg |
View workout
|
12/24/21 |
6:22 |
1,382m |
2:18.3 |
RowErg |
View workout
|
12/24/21 |
9:31 |
9:31.7 |
1:35.2 |
RowErg |
View workout
|
12/24/21 |
6x500m/2:00r |
9:31.7 |
1:35.2 |
RowErg |
View workout
|
12/24/21 |
16:21 |
3,927m |
2:04.9 |
RowErg |
View workout
|
12/22/21 |
6:22 |
1,378m |
2:18.6 |
RowErg |
View workout
|
12/22/21 |
1:00:00 |
15,087m |
1:59.3 |
RowErg |
View workout
|
12/22/21 |
3x20:00/2:30r |
15,087m |
1:59.3 |
RowErg |
View workout
|
12/22/21 |
16:13 |
3,855m |
2:06.2 |
RowErg |
View workout
|
12/21/21 |
6:22 |
1,439m |
2:12.9 |
RowErg |
View workout
|