Tom Stender 2x6000m/3:00r row
12,000
Meters
51:06.8
Time
2:07.7
Pace
747
Calories
143
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,028 |
| Overall Time | 57:06.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 952 |
| Drag Factor | 129 |
January 31, 2022 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.8 | 12,000 | 2:07.7 | 168 | 877 | 18 | 143 |
| 25:42.3 | 6,000 | 2:08.5 | 165 | 867 | 18 | 142 |
| 25:24.5 | 6,000 | 2:07.0 | 171 | 887 | 19 | 144 |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.