Derek Tempongko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/20 |
2:00 |
540m |
1:51.1 |
RowErg |
View workout
|
08/31/20 |
4:00 |
1,030m |
1:56.5 |
RowErg |
View workout
|
08/31/20 |
30:23 |
7,393m |
2:03.3 |
RowErg |
View workout
|
08/30/20 |
6:58 |
1,590m |
2:11.7 |
RowErg |
View workout
|
08/30/20 |
3x10:00/1:30r |
6,953m |
2:09.4 |
RowErg |
View workout
|
08/30/20 |
8:14 |
1,758m |
2:20.7 |
RowErg |
View workout
|
08/29/20 |
6:14 |
1,354m |
2:18.4 |
RowErg |
View workout
|
08/29/20 |
2:30 |
640m |
1:57.2 |
RowErg |
View workout
|
08/29/20 |
3:08 |
781m |
2:00.5 |
RowErg |
View workout
|
08/29/20 |
5:46 |
1,170m |
2:27.9 |
RowErg |
View workout
|
08/28/20 |
1:44 |
252m |
3:26.7 |
RowErg |
View workout
|
08/28/20 |
5:05 |
1,315m |
1:56.0 |
RowErg |
View workout
|
08/28/20 |
9:21 |
2,226m |
2:06.0 |
RowErg |
View workout
|
08/28/20 |
13:11 |
3,018m |
2:11.1 |
RowErg |
View workout
|
08/27/20 |
28:51 |
6,698m |
2:09.2 |
RowErg |
View workout
|
08/26/20 |
1:44 |
282m |
3:05.2 |
RowErg |
View workout
|
08/26/20 |
500m |
1:35.7 |
1:35.7 |
RowErg |
View workout
|
08/26/20 |
31:45 |
7,373m |
2:09.2 |
RowErg |
View workout
|
08/26/20 |
4:03 |
665m |
3:02.7 |
RowErg |
View workout
|
08/26/20 |
4:45 |
1,013m |
2:20.8 |
RowErg |
View workout
|
08/25/20 |
1:21 |
207m |
3:15.8 |
RowErg |
View workout
|
08/25/20 |
2:00 |
559m |
1:47.3 |
RowErg |
View workout
|
08/25/20 |
4:00 |
1,051m |
1:54.1 |
RowErg |
View workout
|
08/25/20 |
31:39 |
7,319m |
2:09.7 |
RowErg |
View workout
|
08/25/20 |
3:31 |
732m |
2:24.1 |
RowErg |
View workout
|