Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/20 | 5:49 | 1,468m | 1:59.1 | RowErg | View workout | |
| 09/03/20 | 9:20 | 2,108m | 2:12.9 | RowErg | View workout | |
| 09/03/20 | 10:23 | 2,394m | 2:10.1 | RowErg | View workout | |
| 09/03/20 | 16:58 | 3,881m | 2:11.1 | RowErg | View workout | |
| 09/03/20 | 4:58 | 579m | 4:17.3 | RowErg | View workout | |
| 09/03/20 | 2:30 | 693m | 1:48.2 | RowErg | View workout | |
| 09/03/20 | 2:30 | 671m | 1:51.7 | RowErg | View workout | |
| 09/03/20 | 10:11 | 2,439m | 2:05.2 | RowErg | View workout | |
| 09/03/20 | 13:44 | 3,119m | 2:12.1 | RowErg | View workout | |
| 09/02/20 | 1:14 | 215m | 2:53.9 | RowErg | View workout | |
| 09/02/20 | 3:07 | 829m | 1:52.8 | RowErg | View workout | |
| 09/02/20 | 3:06 | 821m | 1:53.7 | RowErg | View workout | |
| 09/02/20 | 16:07 | 3,936m | 2:02.9 | RowErg | View workout | |
| 09/02/20 | 17:52 | 4,125m | 2:09.9 | RowErg | View workout | |
| 09/01/20 | 1:38 | 299m | 2:44.5 | RowErg | View workout | |
| 09/01/20 | 2:30 | 683m | 1:49.8 | RowErg | View workout | |
| 09/01/20 | 2:30 | 682m | 1:49.9 | RowErg | View workout | |
| 09/01/20 | 9:47 | 2,391m | 2:02.8 | RowErg | View workout | |
| 09/01/20 | 13:35 | 3,127m | 2:10.3 | RowErg | View workout | |
| 08/31/20 | 1:05 | 163m | 3:19.6 | RowErg | View workout | |
| 08/31/20 | 2:00 | 540m | 1:51.1 | RowErg | View workout | |
| 08/31/20 | 4:00 | 1,030m | 1:56.5 | RowErg | View workout | |
| 08/31/20 | 30:23 | 7,393m | 2:03.3 | RowErg | View workout | |
| 08/30/20 | 6:58 | 1,590m | 2:11.7 | RowErg | View workout | |
| 08/30/20 | 3x10:00/1:30r | 6,953m | 2:09.4 | RowErg | View workout |