Tom Helmbrecht

Log

Date Workout Score Ave Comments Action
09/16/22 1:17 280m 2:18.7 View workout
09/02/22 6000m 23:19.5 1:56.6 View workout
08/30/22 2x20:00/3:00r 9,321m 2:08.7 View workout
08/26/22 3x4000m/3:00r 50:34.4 2:06.4 View workout
08/23/22 15:00 3,567m 2:06.1 View workout
08/22/22 2x5000m/4:00r 44:16.6 2:12.8 View workout
08/22/22 2:45 385m 3:34.4 View workout
08/19/22 3x16:00/3:00r 11,213m 2:08.4 View workout
08/19/22 6:29 1,449m 2:14.3 View workout
08/18/22 2x30:00/4:00r 13,039m 2:18.0 View workout
08/05/22 1000m 3:56.8 1:58.4 View workout
08/04/22 2x20:00/3:00r 8,548m 2:20.3 View workout
08/03/22 2x20:00/3:00r 8,970m 2:13.7 View workout
07/31/22 2x20:00/4:00r 9,109m 2:11.7 View workout
07/29/22 2000m 7:35.5 1:53.8 View workout
07/29/22 5:05 1,029m 2:28.2 View workout
07/25/22 2x20:00/4:00r 8,909m 2:14.6 View workout
07/24/22 2x20:00/4:00r 8,741m 2:17.2 View workout
07/24/22 2x20:00/4:00r 8,741m 2:17.2 View workout
07/23/22 2x20:00/4:00r 8,577m 2:19.9 View workout
07/21/22 2x20:00/4:00r 8,923m 2:14.4 View workout
07/20/22 5:11 1,193m 2:10.3 View workout
07/15/22 1000m 3:39.0 1:49.5 View workout
07/10/22 1x20:00/3:00r 4,387m 2:16.7 View workout
07/06/22 v20:00/4:13r...1 4,392m 2:16.6 View workout