Tom Helmbrecht
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/22 |
1:17 |
280m |
2:18.7 |
RowErg |
View workout
|
09/02/22 |
6000m |
23:19.5 |
1:56.6 |
RowErg |
View workout
|
08/30/22 |
2x20:00/3:00r |
9,321m |
2:08.7 |
RowErg |
View workout
|
08/26/22 |
3x4000m/3:00r |
50:34.4 |
2:06.4 |
RowErg |
View workout
|
08/23/22 |
15:00 |
3,567m |
2:06.1 |
RowErg |
View workout
|
08/22/22 |
2x5000m/4:00r |
44:16.6 |
2:12.8 |
RowErg |
View workout
|
08/22/22 |
2:45 |
385m |
3:34.4 |
RowErg |
View workout
|
08/19/22 |
3x16:00/3:00r |
11,213m |
2:08.4 |
RowErg |
View workout
|
08/19/22 |
6:29 |
1,449m |
2:14.3 |
RowErg |
View workout
|
08/18/22 |
2x30:00/4:00r |
13,039m |
2:18.0 |
RowErg |
View workout
|
08/05/22 |
1000m |
3:56.8 |
1:58.4 |
RowErg |
View workout
|
08/04/22 |
2x20:00/3:00r |
8,548m |
2:20.3 |
RowErg |
View workout
|
08/03/22 |
2x20:00/3:00r |
8,970m |
2:13.7 |
RowErg |
View workout
|
07/31/22 |
2x20:00/4:00r |
9,109m |
2:11.7 |
RowErg |
View workout
|
07/29/22 |
2000m |
7:35.5 |
1:53.8 |
RowErg |
View workout
|
07/29/22 |
5:05 |
1,029m |
2:28.2 |
RowErg |
View workout
|
07/25/22 |
2x20:00/4:00r |
8,909m |
2:14.6 |
RowErg |
View workout
|
07/24/22 |
2x20:00/4:00r |
8,741m |
2:17.2 |
RowErg |
View workout
|
07/24/22 |
2x20:00/4:00r |
8,741m |
2:17.2 |
RowErg |
View workout
|
07/23/22 |
2x20:00/4:00r |
8,577m |
2:19.9 |
RowErg |
View workout
|
07/21/22 |
2x20:00/4:00r |
8,923m |
2:14.4 |
RowErg |
View workout
|
07/20/22 |
5:11 |
1,193m |
2:10.3 |
RowErg |
View workout
|
07/15/22 |
1000m |
3:39.0 |
1:49.5 |
RowErg |
View workout
|
07/10/22 |
1x20:00/3:00r |
4,387m |
2:16.7 |
RowErg |
View workout
|
07/06/22 |
v20:00/4:13r...1 |
4,392m |
2:16.6 |
RowErg |
View workout
|